Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
🇷🇺
Cevizli Medovik
Hard 9 hr 27 min~320 kcal 2/10
🍯
Syrniki Cups with Honey Caramel
This Russian-style dessert serves small cheese pancakes with honey caramel and cream in cups.
Medium⏱️ 24 min📖 1 min readServes 4~228 kcal🇷🇺 Russian🌍 Full translation
14 min prep 10 min cook
- #For Guests
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 24 min- Prep14 min
- Cooking10 min
Ingredients
4 servings
Quick:
- 250 g Curd cheese
- 1 Egg
- 3 tbsp(~45 ml) Flour
- 3 tbsp(~45 ml) Honey
- 0.5 cup(~100 ml) Cream
What else can I make with these ingredients?
Instructions
- 1
Mash the curd cheese with a fork and make a soft syrniki dough with the egg and flour.
- 2
Shape the dough into small disks without pressing too hard, so the centers do not turn dry.
- 3
Cook the disks in a lightly oiled pan for 6 minutes in total.
6 min06:00 - 4
Heat the honey in a small pan for 2 minutes until it reaches a light caramel color.
2 min02:00 - 5
Layer the syrniki pieces, cream, and honey caramel in a cup.
💡 Tip: Do not knead the syrniki mixture too firmly, so the inside stays soft.
🍽️ Serving suggestion: Serve the honey caramel syrniki cup in a glass bowl, leaving the curd pieces above the cream.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Calcium
- Vitamin B12
Nutrition (per serving)
~228
kcal calories
8
g protein
22
g carbs
11
g fat
Protein 15%Carbs 40%Fat 45%
GI 37 · Low GIGL 8 · Low GL
15.6g
Sugar
0.2g
Fiber
252.8mg
Sodium
7.2g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
2/10Light satiety, you'll get hungry again soon
This recipe may contain allergens
- Gluten
- Milk
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Syrniki Cups with Honey Caramel make?
This recipe serves 4.How long does Syrniki Cups with Honey Caramel take?
Prep 14 minutes, cooking 10 minutes; 24 minutes in total.Is Syrniki Cups with Honey Caramel difficult?
This recipe is rated medium.How many calories does Syrniki Cups with Honey Caramel have?
Approximately 228 kcal per serving. Protein: 8g, carbs: 22g, fat: 11g.Which allergens does Syrniki Cups with Honey Caramel contain?
This recipe contains Gluten, Milk, Egg. Check it against your dietary needs.Which cuisine does Syrniki Cups with Honey Caramel belong to?
This recipe belongs to Russian cuisine.How many ingredients does Syrniki Cups with Honey Caramel need?
This recipe needs 5 ingredients.Is Syrniki Cups with Honey Caramel filling?
Satiety bar per serving is 2/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
37 views
Found an error in this recipe?