Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Yayla Çorbası
Easy 35 min~130 kcal 4/10
🍲
Cornelian Cherry Tarhana Soup
Cornelian cherry adds tart brightness to this Bolu tarhana soup while yogurt keeps the bowl soft.
Easy⏱️ 26 min📖 1 min readServes 4~188 kcal🇹🇷 Turkish🌍 Full translation
8 min prep 18 min cook
- #Under 30 min
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 26 min- Prep8 min
- Cooking18 min
Ingredients
4 servings
Quick:
- 4 tbsp(~60 ml) Tarhana
- 2 tbsp(~30 ml) Cranberry sour sauce
- 0.5 cup(~100 ml) Yogurt
- 1 tbsp(~15 ml) Butter
- 1 dessert spoon(~10 ml) Dried mint
What else can I make with these ingredients?
Instructions
- 1
Loosen the tarhana with cold water and let it stand for 5 minutes so no lumps remain.
5 min05:00 - 2
Transfer the mixture to a pot and cook for 12 minutes, stirring constantly.
12 min12:00 - 3
Warm the yogurt by whisking in one ladle of hot soup.
- 4
Add the yogurt to the pot and heat over low heat for 3 minutes without letting it curdle.
3 min03:00 - 5
Serve with cranberry sour sauce and mint butter.
💡 Tip: Dissolving tarhana in cold water prevents lumps.
🍽️ Serving suggestion: Ladle the Bolu cranberry tarhana soup into a hot bowl and drizzle the mint butter right in the center.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Calcium
- Vitamin B12
Nutrition (per serving)
~188
kcal calories
6
g protein
30
g carbs
6
g fat
Protein 12%Carbs 61%Fat 27%
GI 12 · Low GIGL 4 · Low GL
2.4g
Sugar
1.5g
Fiber
94.8mg
Sodium
2.5g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
5/10Moderate satiety, fine between meals
This recipe may contain allergens
- Gluten
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Cornelian Cherry Tarhana Soup make?
This recipe serves 4.How long does Cornelian Cherry Tarhana Soup take?
Prep 8 minutes, cooking 18 minutes; 26 minutes in total.Is Cornelian Cherry Tarhana Soup difficult?
This recipe is rated easy.How many calories does Cornelian Cherry Tarhana Soup have?
Approximately 188 kcal per serving. Protein: 6g, carbs: 30g, fat: 6g.Which allergens does Cornelian Cherry Tarhana Soup contain?
This recipe contains Gluten, Milk. Check it against your dietary needs.How many ingredients does Cornelian Cherry Tarhana Soup need?
This recipe needs 5 ingredients.Is Cornelian Cherry Tarhana Soup filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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