Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Yayla Çorbası
Easy 35 min~130 kcal 4/10
🍲
Tire Yogurt Purslane Soup
This Tire soup binds purslane with rice and yogurt, turning the Aegean love of tart greens into a warm, balanced starter.
Easy⏱️ 30 min📖 1 min readServes 5~142 kcal🇹🇷 Turkish🌍 Full translation
12 min prep 18 min cook
- #Under 30 min
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 30 min- Prep12 min
- Cooking18 min
Ingredients
5 servings
Quick:
- 250 gr Purslane
- 0.3 su bardağı(~60 ml) Rice
- 1 su bardağı(~200 ml) Yogurt
- 1 yemek kaşığı(~15 ml) Flour
- 1 çay kaşığı(~5 ml) Mint
- 1 yemek kaşığı(~15 ml) Zeytinyağı
- 0.5 çay kaşığı(~2.5 ml) Tuz
What else can I make with these ingredients?
Instructions
- 1
Boil rice and 1 liter of water for 10 minutes.
10 min10:00 - 2
Add purslane and cook for another 5 minutes.
5 min05:00 - 3
Add the yoghurt and flour mixture, heat it up a bit and serve.
- 4
Terbiyeyi tencereye katıp 3 dakika kısık ateşte karıştırın, semizotu kararmasın.
3 min03:00 - 5
Zeytinyağı ve kuru naneyle sıcak veya ılık servis edin.
💡 Tip: Warming the yoghurt with a few spoons of hot water while adding it to the pot prevents it from curdling.
🍽️ Serving suggestion: Serve hot by sprinkling dried mint on top.
Nutrition (per serving)
~142
kcal calories
5
g protein
17
g carbs
6
g fat
Protein 14%Carbs 48%Fat 38%
GI 58 · Medium GIGL 10 · Low GL
1.9g
Sugar
0.3g
Fiber
274.3mg
Sodium
1.2g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
4/10Moderate satiety, fine between meals
This recipe may contain allergens
- Gluten
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Tire Yogurt Purslane Soup make?
This recipe serves 5.How long does Tire Yogurt Purslane Soup take?
Prep 12 minutes, cooking 18 minutes; 30 minutes in total.Is Tire Yogurt Purslane Soup difficult?
This recipe is rated easy.How many calories does Tire Yogurt Purslane Soup have?
Approximately 142 kcal per serving. Protein: 5g, carbs: 17g, fat: 6g.Which allergens does Tire Yogurt Purslane Soup contain?
This recipe contains Gluten, Milk. Check it against your dietary needs.How many ingredients does Tire Yogurt Purslane Soup need?
This recipe needs 7 ingredients.Is Tire Yogurt Purslane Soup filling?
Satiety bar per serving is 4/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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