Vegan
What else can I make with these ingredients?
Nohutlu Ispanak
Easy 40 min~300 kcal 9/10
🍳
Paprika Chickpea Skillet
Sweet paprika colors chickpeas, peppers, and tomato in this quick Budapest-style skillet.
Easy⏱️ 33 min📖 1 min readServes 4~285 kcal🇭🇺 Hungarian🌍 Full translation
10 min prep 18 min cook 5 min rest
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 33 min- Prep10 min
- Resting/Marinating5 min
- Cooking18 min
Ingredients
4 servings
Quick:
- 2 su bardağı(~400 ml) Haslanmıs nohut
- 1 yemek kaşığı(~15 ml) Tatlı paprika
- 1 adet Kapya biber
- 2 adet Tomatoes
- 2 yemek kaşığı(~30 ml) Sıvı yag
What else can I make with these ingredients?
Instructions
- 1
Cook the Haslanmıs nohut stage for 5 minutes until the ingredients soften and the aroma opens.
- 2
Cook the Haslanmıs nohut stage for 6 minutes until the ingredients soften and the aroma opens.
5 min05:00 - 3
Complete the Haslanmıs nohut step carefully, keeping the Haslanmıs nohut order unchanged.
6 min06:00 - 4
Serve with the garnish or side described in the Haslanmıs nohut step.
7 min07:00 - 5
Tavayı 5 dakika dinlendirin, paprika aroması nohuda işlesin.
5 min05:00 - 6
Maydanoz serpip ekmekle sıcak servis edin.
💡 Tip: Handle Haslanmıs nohut with attention to moisture and timing so it keeps a clear texture beside Tatlı paprika.
🍽️ Serving suggestion: Serve fresh with the recipe's suggested garnish, keeping Haslanmıs nohut as the main focus.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin C
Nutrition (per serving)
~285
kcal calories
12
g protein
38
g carbs
9
g fat
Protein 17%Carbs 54%Fat 29%
GI 19 · Low GIGL 7 · Low GL
8.4g
Sugar
10.4g
Fiber
14.5mg
Sodium
1.4g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
8/10Strong satiety, counts as a main meal
Community Adaptations (0)
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FAQ
How many servings does Paprika Chickpea Skillet make?
This recipe serves 4.How long does Paprika Chickpea Skillet take?
Prep 10 minutes, cooking 18 minutes, including 5 minutes of passive resting; 33 minutes in total.Is Paprika Chickpea Skillet difficult?
This recipe is rated easy.How many calories does Paprika Chickpea Skillet have?
Approximately 285 kcal per serving. Protein: 12g, carbs: 38g, fat: 9g.Is Paprika Chickpea Skillet allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Paprika Chickpea Skillet belong to?
This recipe belongs to Hungarian cuisine.How many ingredients does Paprika Chickpea Skillet need?
This recipe needs 5 ingredients.Is Paprika Chickpea Skillet filling?
Satiety bar per serving is 8/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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