Vegan
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🇭🇺
Csalamade
Easy 24 hr 20 min~55 kcal 3/10
🥗
Buraczki z Chrzanem
This Polish beet salad lifts cooked beets with horseradish, creating a cold side that is sharp, earthy, and vividly colored.
Easy⏱️ 25 min📖 1 min readServes 4~62 kcal🇵🇱 Polish🌍 Full translation
10 min prep 15 min cook
- #Under 30 min
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 25 min- Prep10 min
- Cooking15 min
Ingredients
4 servings
Quick:
- 3 Beets
- 1 tbsp(~15 ml) Horseradish
- 1 dessert spoon(~10 ml) Apple cider vinegar
- 0.3 tsp(~1.5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Boil the beets in their skins until tender, then cool and peel them.
15 min15:00 - 2
Grate the cooled beets on the coarse side of the grater.
- 3
Mix the grated beets with horseradish, apple cider vinegar, and salt.
- 4
Rest the salad so the horseradish spreads evenly through the beets.
10 min10:00 - 5
Serve the salad cold.
💡 Tip: Grating the beets only after they are fully cooled keeps the salad cleaner and neater.
🍽️ Serving suggestion: Serve the salad cold with roast meat or beef sausage on the side.
Nutrition (per serving)
⚠️ Estimated, 75% match~62
kcal calories
2
g protein
11
g carbs
1
g fat
Protein 13%Carbs 72%Fat 15%
GI 34 · Low GIGL 4 · Low GLEstimated, 75% match
4.1g
Sugar
1.7g
Fiber
192.3mg
Sodium
0g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (75%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
3/10Moderate satiety, fine between meals
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FAQ
How many servings does Buraczki z Chrzanem make?
This recipe serves 4.How long does Buraczki z Chrzanem take?
Prep 10 minutes, cooking 15 minutes; 25 minutes in total.Is Buraczki z Chrzanem difficult?
This recipe is rated easy.How many calories does Buraczki z Chrzanem have?
Approximately 62 kcal per serving. Protein: 2g, carbs: 11g, fat: 1g.Is Buraczki z Chrzanem allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Buraczki z Chrzanem belong to?
This recipe belongs to Polish cuisine.How many ingredients does Buraczki z Chrzanem need?
This recipe needs 4 ingredients.Is Buraczki z Chrzanem filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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