Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
🇧🇷
Canjica
Medium 11 hr~280 kcal 2/10
🍨
Canjica Dessert Cup
This Brazilian-style dessert layers sweet milk corn with cinnamon and coconut in chilled cups.
Easy⏱️ 1 hr 24 min📖 1 min readServes 6~224 kcal🇧🇷 Brazilian🌍 Full translation
14 min prep 20 min cook 50 min rest
- #For Guests
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 24 min- Prep14 min
- Resting/Marinating50 min
- Cooking20 min
Ingredients
6 servings
Quick:
- 2 cup(~400 ml) Cooked white corn
- 3 cup(~600 ml) Milk
- 0.5 cup(~100 ml) Sugar
- 0.5 cup(~100 ml) Coconut
- 0.5 tsp(~2.5 ml) Cinnamon
What else can I make with these ingredients?
Instructions
- 1
Place the cooked white corn in a pot with the milk.
- 2
Cook the corn and milk for 15 minutes so the kernels absorb the cream.
15 min15:00 - 3
Add the sugar and coconut and stir for 5 minutes.
5 min05:00 - 4
Divide the mixture among glasses, without overfilling so the topping does not spill over.
- 5
Chill the glasses for 30 minutes and serve with cinnamon.
30 min30:00
💡 Tip: Cooking the corn kernels until tender helps the dessert sit creamier on the spoon.
🍽️ Serving suggestion: Serve cold in glasses at the end of the meal, sprinkled with cinnamon.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin B12
Nutrition (per serving)
~224
kcal calories
5
g protein
31
g carbs
9
g fat
Protein 9%Carbs 55%Fat 36%
GI 47 · Low GIGL 15 · Medium GL
19.8g
Sugar
1g
Fiber
45mg
Sodium
4.6g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
2/10Light satiety, you'll get hungry again soon
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Canjica Dessert Cup make?
This recipe serves 6.How long does Canjica Dessert Cup take?
Prep 14 minutes, cooking 20 minutes, including 50 minutes of passive resting; 84 minutes in total.Is Canjica Dessert Cup difficult?
This recipe is rated easy.How many calories does Canjica Dessert Cup have?
Approximately 224 kcal per serving. Protein: 5g, carbs: 31g, fat: 9g.Which allergens does Canjica Dessert Cup contain?
This recipe contains Milk. Check it against your dietary needs.Which cuisine does Canjica Dessert Cup belong to?
This recipe belongs to Brazilian cuisine.How many ingredients does Canjica Dessert Cup need?
This recipe needs 5 ingredients.Is Canjica Dessert Cup filling?
Satiety bar per serving is 2/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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