What else can I make with these ingredients?
This recipe may contain allergens
Yumurtalı Ispanak Tava
Easy 18 min~210 kcal 6/10
🍳
Cankiri Mikla
A hearty Cankiri breakfast skillet of minced beef, onion, butter, eggs, and optional garlicky yogurt.
Easy⏱️ 28 min📖 1 min readServes 3~430 kcal🇹🇷 Turkish🌍 Full translation
10 min prep 18 min cook
- #High Protein
- #Under 30 min
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 28 min- Prep10 min
- Cooking18 min
Ingredients
3 servings
Quick:
For the pan
- 220 g Ground beef
- 1 Onion
- 4 Eggs
- 45 g Butter
For the spice mix
- 0.7 tsp(~3.5 ml) Red pepper flakes
- 0.5 tsp(~2.5 ml) Black pepper
General
- 0.8 tsp(~4 ml) Salt
For serving
- 120 g Strained yogurt
- 1 clove Garlic
What else can I make with these ingredients?
Instructions
- 1
Dice the onion small, crush the garlic, and mix it with the strained yogurt.
- 2
Melt 35 grams of the butter in a pan and saute the onion for 4 minutes, until translucent.
4 min04:00 - 3
Add the ground beef and cook for 7 minutes, breaking up lumps, until its liquid evaporates.
7 min07:00 - 4
Add the salt, red pepper flakes, and black pepper to the beef and stir for 1 minute.
1 min01:00 - 5
Open four small wells in the beef mixture and crack the eggs into them.
- 6
Cover and cook for 4 minutes, until the egg whites set.
4 min04:00 - 7
Heat the remaining butter in a small pan, drizzle it over the mikla, and serve with garlic yogurt.
1 min01:00
💡 Tip: Before cracking in the eggs, cook the ground beef until all its liquid evaporates; a watery base makes the eggs rubbery.
🍽️ Serving suggestion: Serve mikla hot as a breakfast skillet with bazlama, optional garlic yogurt, and strong tea.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Calcium
- Vitamin B12
Nutrition (per serving)
~430
kcal calories
24
g protein
8
g carbs
34
g fat
Protein 22%Carbs 7%Fat 71%
4.5g
Sugar
1.2g
Fiber
878.9mg
Sodium
17g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
7/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Milk
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Cankiri Mikla make?
This recipe serves 3.How long does Cankiri Mikla take?
Prep 10 minutes, cooking 18 minutes; 28 minutes in total.Is Cankiri Mikla difficult?
This recipe is rated easy.How many calories does Cankiri Mikla have?
Approximately 430 kcal per serving. Protein: 24g, carbs: 8g, fat: 34g.Which allergens does Cankiri Mikla contain?
This recipe contains Milk, Egg. Check it against your dietary needs.How many ingredients does Cankiri Mikla need?
This recipe needs 9 ingredients.Is Cankiri Mikla filling?
Satiety bar per serving is 7/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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