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Cankiri Tatar Dough Soup

Name: Cankiri Tatar Dough Soup
Prep time: 45 min
Cook time: 30 min
Total time: 95 min
Yield: 6 servings
Cuisine: Turkish
Ingredients: 2.5 cup Flour; 1 Egg; 0.5 cup Water; 1.5 dessert spoon Salt; 2 cup Yogurt; 2 clove Garlic; 2 tbsp Butter; 1 dessert spoon Dried mint; 0.5 tsp Red pepper flakes; 7 cup Water or meat stock

Hand-cut dough pieces simmer in a tangy yogurt broth with dried mint in this hearty Cankiri soup.

Hard⏱️ 1 hr 35 min📖 1 min readServes 6~310 kcal🇹🇷 Turkish🌍 Full translation

45 min prep 30 min cook 20 min rest

#Budget-Friendly
#Winter

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Timeline

Total 1 h 35 min

Prep45 min
Resting/Marinating20 min
Cooking30 min

Ingredients

6 servings

Quick:

For the dough

2.5 cup(~500 ml) Flour
1 Egg
0.5 cup(~100 ml) Water

General

1.5 dessert spoon(~15 ml) Salt

For the egg-lemon sauce

2 cup(~400 ml) Yogurt
2 clove Garlic

For the sauce

2 tbsp(~30 ml) Butter
1 dessert spoon(~10 ml) Dried mint
0.5 tsp(~2.5 ml) Red pepper flakes

For the soup

7 cup(~1400 ml) Water or meat stock

What else can I make with these ingredients?

Instructions

1
Knead the flour, egg, water, and salt into a firm dough.
2
Rest the dough for 20 minutes.
20 min
20:00
3
Roll the dough out thinly and cut it into small squares.
4
Bring the water or stock to a boil, add the dough squares, and cook until tender.
12 min
12:00
5
Whisk the yogurt with the crushed garlic.
6
Add hot soup liquid to the yogurt a little at a time to warm the liaison.
7
Add the yogurt mixture to the pot and cook over low heat for 5 minutes.
5 min
05:00
8
Heat the mint and red pepper flakes in butter, then drizzle over the soup.
1 min
01:00

💡 Tip: Tempering the yogurt with hot broth a little at a time prevents the soup from curdling.

🍽️ Serving suggestion: Serve hot in bowls with mint butter drizzled over the top.

Good sources

Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.

Protein source
Iron
Calcium
Vitamin B12

Nutrition (per serving)

~310

kcal calories

g protein

g carbs

g fat

Protein 17%Carbs 57%Fat 26%

GI 44 · Low GIGL 19 · Medium GL

3.3g

Sugar

Fiber

1242.5mg

Sodium

4.1g

Saturated fat

Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.

Estimated satiety (per serving)

5/10

Moderate satiety, fine between meals

This recipe may contain allergens

Gluten
Milk
Egg

Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.

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FAQ

How many servings does Cankiri Tatar Dough Soup make?
This recipe serves 6.
How long does Cankiri Tatar Dough Soup take?
Prep 45 minutes, cooking 30 minutes, including 20 minutes of passive resting; 95 minutes in total.
Is Cankiri Tatar Dough Soup difficult?
This recipe is rated hard.
How many calories does Cankiri Tatar Dough Soup have?
Approximately 310 kcal per serving. Protein: 13g, carbs: 44g, fat: 9g.
Which allergens does Cankiri Tatar Dough Soup contain?
This recipe contains Gluten, Milk, Egg. Check it against your dietary needs.
How many ingredients does Cankiri Tatar Dough Soup need?
This recipe needs 10 ingredients.
Is Cankiri Tatar Dough Soup filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.

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Instructions

Knead the flour, egg, water, and salt into a firm dough.

Rest the dough for 20 minutes.

20 min

20:00

Roll the dough out thinly and cut it into small squares.

Bring the water or stock to a boil, add the dough squares, and cook until tender.

12 min

12:00

Whisk the yogurt with the crushed garlic.

Add hot soup liquid to the yogurt a little at a time to warm the liaison.

Add the yogurt mixture to the pot and cook over low heat for 5 minutes.

5 min

05:00

Heat the mint and red pepper flakes in butter, then drizzle over the soup.

1 min

01:00

FAQ

How many servings does Cankiri Tatar Dough Soup make?

This recipe serves 6.

How long does Cankiri Tatar Dough Soup take?

Prep 45 minutes, cooking 30 minutes, including 20 minutes of passive resting; 95 minutes in total.

Is Cankiri Tatar Dough Soup difficult?

This recipe is rated hard.

How many calories does Cankiri Tatar Dough Soup have?

Approximately 310 kcal per serving. Protein: 13g, carbs: 44g, fat: 9g.

Which allergens does Cankiri Tatar Dough Soup contain?

This recipe contains Gluten, Milk, Egg. Check it against your dietary needs.

How many ingredients does Cankiri Tatar Dough Soup need?

This recipe needs 10 ingredients.

Is Cankiri Tatar Dough Soup filling?

Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.

Timeline