Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Akdeniz Salatası
Easy 10 min~170 kcal 3/10
🥗
Casir Herb Salad with Cheese
This Bingol-style salad combines casir shoots with white cheese and lemon for a fresh regional plate.
Easy⏱️ 20 min📖 1 min readServes 4~138 kcal🇹🇷 Turkish🌍 Full translation
12 min prep 8 min cook
- #Under 30 min
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 20 min- Prep12 min
- Cooking8 min
Ingredients
4 servings
Quick:
- 250 g çaşır herb
- 120 g white cheese
- 1 tbsp(~15 ml) lemon juice
- 1 tbsp(~15 ml) olive oil
- 0.5 tsp(~2.5 ml) Tuz
What else can I make with these ingredients?
Instructions
- 1
Boil the çaşır herb for 5 minutes.
- 2
Crumble the cheese.
5 min05:00 - 3
Finish the salad with the lemon and serve.
- 4
Karışımını limonla tamamlayın, ot aromasını bastırmayın.
- 5
Son tuz ve asit dengesini kontrol edin, beklerse su salmasın.
- 6
Soslandıktan sonra bekletmeden servis edin, çıtır doku bozulmasın.
💡 Tip: Five minutes of boiling softens the çaşır while keeping a pleasant bite.
🍽️ Serving suggestion: Serve warm.
Nutrition (per serving)
~138
kcal calories
7
g protein
8
g carbs
9
g fat
Protein 20%Carbs 23%Fat 57%
GI 11 · Low GIGL 1 · Low GL
1.3g
Sugar
0g
Fiber
565.9mg
Sodium
5g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
3/10Moderate satiety, fine between meals
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Casir Herb Salad with Cheese make?
This recipe serves 4.How long does Casir Herb Salad with Cheese take?
Prep 12 minutes, cooking 8 minutes; 20 minutes in total.Is Casir Herb Salad with Cheese difficult?
This recipe is rated easy.How many calories does Casir Herb Salad with Cheese have?
Approximately 138 kcal per serving. Protein: 7g, carbs: 8g, fat: 9g.Which allergens does Casir Herb Salad with Cheese contain?
This recipe contains Milk. Check it against your dietary needs.How many ingredients does Casir Herb Salad with Cheese need?
This recipe needs 5 ingredients.Is Casir Herb Salad with Cheese filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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