Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens🇫🇷
Quiche Lorraine
Medium 1 hr 10 min~460 kcal 6/10
🥧
British Leek Tart with Cheddar
This British tart bakes leeks with sharp cheddar and egg, creating a savory slice that works equally well for tea time or lunch.
Medium⏱️ 50 min📖 1 min readServes 6~286 kcal🇬🇧 British🌍 Full translation
20 min prep 30 min cook
- #For Guests
- #Baked
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 50 min- Prep20 min
- Cooking30 min
Ingredients
6 servings
Quick:
- 1 pack Puff pastry
- 2 Leeks
- 150 g Cheddar cheese
- 2 Eggs
- 0.5 cup(~100 ml) Cream
What else can I make with these ingredients?
Instructions
- 1
Slice the leeks thinly and saute them in a pan for 6 minutes until softened.
6 min06:00 - 2
Spread the puff pastry in the tart pan and prick the base in several places with a fork.
- 3
Place the leek and cheddar mixture in the pan and level the surface evenly.
- 4
Bake the tart at 190°C for 30 minutes until browned, then rest it before slicing.
30 min30:00
💡 Tip: Sauteing the leek without letting it release too much liquid keeps the tart base crisp.
🍽️ Serving suggestion: Slice the tart and serve it warm with a salad.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Calcium
- Vitamin B12
Nutrition (per serving)
~286
kcal calories
10
g protein
19
g carbs
18
g fat
Protein 14%Carbs 27%Fat 59%
GI 18 · Low GIGL 3 · Low GL
1.8g
Sugar
0.5g
Fiber
197.4mg
Sodium
9.1g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
5/10Moderate satiety, fine between meals
This recipe may contain allergens
- Gluten
- Milk
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does British Leek Tart with Cheddar make?
This recipe serves 6.How long does British Leek Tart with Cheddar take?
Prep 20 minutes, cooking 30 minutes; 50 minutes in total.Is British Leek Tart with Cheddar difficult?
This recipe is rated medium.How many calories does British Leek Tart with Cheddar have?
Approximately 286 kcal per serving. Protein: 10g, carbs: 19g, fat: 18g.Which allergens does British Leek Tart with Cheddar contain?
This recipe contains Gluten, Milk, Egg. Check it against your dietary needs.Which cuisine does British Leek Tart with Cheddar belong to?
This recipe belongs to British cuisine.How many ingredients does British Leek Tart with Cheddar need?
This recipe needs 5 ingredients.Is British Leek Tart with Cheddar filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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