Vegan
What else can I make with these ingredients?
This recipe may contain allergens
Siirt Nar Ekşili Kuru Domates Salatası
Easy 28 min~138 kcal 3/10
🫒
Whipped Olive Salad
A Hatay-style breakfast salad that chops green olives with walnuts, pomegranate molasses, and olive oil into a briny, punchy spread.
Easy⏱️ 20 min📖 1 min readServes 4~180 kcal🇹🇷 Turkish🌍 Full translation
15 min prep 5 min rest
- Vegan
- #Easy
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 20 min- Prep15 min
- Resting/Marinating5 min
Ingredients
4 servings
Quick:
- 300 gr Green olives
- 80 gr Walnuts
- 2 yemek kaşığı(~30 ml) Pomegranate molasses
- 3 yemek kaşığı(~45 ml) Olive oil
- 0.5 çay kaşığı(~2.5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Set aside the greens and main ingredients so the bowl does not get crowded during dressing.
- 2
Pit the olives and chop them coarsely.
- 3
Coarsely chop the walnuts with a knife so they keep bite in the salad.
- 4
Mix the olives, walnuts, pomegranate molasses, and olive oil.
- 5
Rest for 5 minutes before serving so the dressing soaks into the pieces, then plate.
5 min05:00 - 6
Transfer the mixture to a wide plate without pressing from above so the greens are not crushed.
- 7
Check the final salt and acidity balance so it does not release water as it waits.
💡 Tip: Chop the walnuts coarsely; they should give the salad texture.
🍽️ Serving suggestion: Serve on a wide plate without pressing it down.
Nutrition (per serving)
~180
kcal calories
2
g protein
7
g carbs
16
g fat
Protein 4%Carbs 16%Fat 80%
GI 13 · Low GIGL 1 · Low GL
5.4g
Sugar
3.9g
Fiber
1459.2mg
Sodium
4.2g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
3/10Moderate satiety, fine between meals
This recipe may contain allergens
- Tree nuts
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Whipped Olive Salad make?
This recipe serves 4.How long does Whipped Olive Salad take?
Prep 15 minutes, cooking 0 minutes, including 5 minutes of passive resting; 20 minutes in total.Is Whipped Olive Salad difficult?
This recipe is rated easy.How many calories does Whipped Olive Salad have?
Approximately 180 kcal per serving. Protein: 2g, carbs: 7g, fat: 16g.Which allergens does Whipped Olive Salad contain?
This recipe contains Tree nuts. Check it against your dietary needs.How many ingredients does Whipped Olive Salad need?
This recipe needs 5 ingredients.Is Whipped Olive Salad filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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