What else can I make with these ingredients?
This recipe may contain allergens
Beyti Sarma
Medium 55 min~610 kcal 9/10
🍲
Tirit with Bean Pot
This Konya-style dish soaks bread with broth and beans for a deep filling central Anatolian main.
Medium⏱️ 51 min📖 1 min readServes 4~338 kcal🇹🇷 Turkish🌍 Full translation
20 min prep 26 min cook 5 min rest
- #For Guests
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 51 min- Prep20 min
- Resting/Marinating5 min
- Cooking26 min
Ingredients
4 servings
Quick:
- 4 slice Stale bread
- 1.5 cup(~300 ml) Cooked dried beans
- 3 cup(~600 ml) Meat broth
- 1 tbsp(~15 ml) Butter
- 0.5 tsp(~2.5 ml) Black pepper
- 0.5 tsp(~2.5 ml) Red pepper flakes
What else can I make with these ingredients?
Instructions
- 1
Put the cooked beans and meat broth into a clay pot or heavy pan.
- 2
Heat the beans in the meat broth for 8 minutes.
8 min08:00 - 3
Tear the stale bread into large pieces and spread it in the serving dish.
- 4
Pour the hot bean broth over the bread so no dry corners remain.
- 5
Rest the tirit for 5 minutes and serve with parsley and red pepper flakes.
5 min05:00
💡 Tip: Wetting the bread just before serving keeps the tirit from turning mushy.
🍽️ Serving suggestion: Serve the tirit hot on a main plate with onion salad on the side.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin B12
Nutrition (per serving)
~338
kcal calories
20
g protein
30
g carbs
14
g fat
Protein 25%Carbs 37%Fat 38%
GI 20 · Low GIGL 6 · Low GL
0.5g
Sugar
5.1g
Fiber
471mg
Sodium
2.2g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
9/10Very filling, for a really hungry day
This recipe may contain allergens
- Gluten
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Tirit with Bean Pot make?
This recipe serves 4.How long does Tirit with Bean Pot take?
Prep 20 minutes, cooking 26 minutes, including 5 minutes of passive resting; 51 minutes in total.Is Tirit with Bean Pot difficult?
This recipe is rated medium.How many calories does Tirit with Bean Pot have?
Approximately 338 kcal per serving. Protein: 20g, carbs: 30g, fat: 14g.Which allergens does Tirit with Bean Pot contain?
This recipe contains Gluten, Milk. Check it against your dietary needs.How many ingredients does Tirit with Bean Pot need?
This recipe needs 6 ingredients.Is Tirit with Bean Pot filling?
Satiety bar per serving is 9/10; keeps you full for a long time, made for a very hungry day. The score is based on protein, fiber and the satiety index.
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