Vegan
What else can I make with these ingredients?
Limonata
Easy 10 min~80 kcal 1/10
🥤
Cold Tamarind Drink with Mint
This Sanliurfa-style drink mixes tamarind and mint into a tart cooling glass.
Easy⏱️ 6 min📖 1 min readServes 4~28 kcal🇹🇷 Turkish🌍 Full translation
6 min prep
- #Under 30 min
- Vegan
- Vegetarian
- #Summer
- #Non-Alcoholic
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 6 min- Prep6 min
Ingredients
4 servings
Quick:
- 0.5 cup(~100 ml) Tamarind extract
- 3.5 cup(~700 ml) Water
- 0.3 bunch Mint
- 1 cup(~200 ml) Ice
- 2 tbsp(~30 ml) Lemon juice
- 3 tbsp(~45 ml) Granulated sugar
What else can I make with these ingredients?
Instructions
- 1
In a large pitcher, dissolve the tamarind extract with 1 cup warm water by crushing and stirring until smooth.
- 2
Add the granulated sugar, finely chopped mint, and lemon juice, then pour in the remaining 2.5 cups cold water and let rest for 3 minutes.
3 min03:00 - 3
Place ice in serving glasses, pour in the prepared drink, serve cold, and scatter fresh mint leaves on top.
💡 Tip: Crush the mint in the serving glass so its aromatic oils disperse into the drink. Dissolve the tamarind extract in warm, not cold, water to prevent lumps.
🍽️ Serving suggestion: Fill serving glasses with plenty of ice, pour the drink over it, crown with fresh mint leaves, and add a lemon slice if desired.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~28
kcal calories
0
g protein
7
g carbs
0
g fat
Protein 0%Carbs 100%Fat 0%
GI 18 · Low GIGL 1 · Low GL
9.5g
Sugar
0g
Fiber
9.3mg
Sodium
0g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
1/10Light satiety, you'll get hungry again soon
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Cold Tamarind Drink with Mint make?
This recipe serves 4.How long does Cold Tamarind Drink with Mint take?
Prep 6 minutes, cooking 0 minutes; 6 minutes in total.Is Cold Tamarind Drink with Mint difficult?
This recipe is rated easy.How many calories does Cold Tamarind Drink with Mint have?
Approximately 28 kcal per serving. Protein: 0g, carbs: 7g, fat: 0g.Is Cold Tamarind Drink with Mint allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Cold Tamarind Drink with Mint need?
This recipe needs 6 ingredients.Is Cold Tamarind Drink with Mint filling?
Satiety bar per serving is 1/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
Found an error in this recipe?