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Limonata
Easy 10 min~80 kcal 1/10
🥤
Cold Tamarind Drink with Mint
This Sanliurfa-style drink mixes tamarind and mint into a tart cooling glass.
Easy⏱️ 6 min📖 1 min readServes 4~28 kcal🇹🇷 Turkish🌍 Full translation
6 min prep
- #Under 30 min
- #Summer
- #Non-Alcoholic
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 6 min- Prep6 min
Ingredients
4 servings
Quick:
- 0.5 glass(~100 ml) Tamarind concentrate
- 3.5 glass(~700 ml) Water
- 0.3 bunch Mint
- 1 glass(~200 ml) Ice
- 2 tbsp(~30 ml) Limon suyu
- 3 tbsp(~45 ml) Toz şeker
What else can I make with these ingredients?
Instructions
- 1
Bruise the mint lightly and stir the tamarind concentrate with the water.
- 2
Let the mint infuse the drink for a few minutes, then remove it if you want a smoother glass.
3 min03:00 - 3
Serve the drink cold over ice.
💡 Tip: Straining the tamarind concentrate keeps the drink smoother in the glass.
🍽️ Serving suggestion: Serve it in a tall glass with mint leaves and plenty of ice.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~28
kcal calories
0
g protein
7
g carbs
0
g fat
Protein 0%Carbs 100%Fat 0%
GI 18 · Low GIGL 1 · Low GL
9.5g
Sugar
0g
Fiber
9.3mg
Sodium
0g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
1/10Light satiety, you'll get hungry again soon
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FAQ
How many servings does Cold Tamarind Drink with Mint make?
This recipe serves 4.How long does Cold Tamarind Drink with Mint take?
Prep 6 minutes, cooking 0 minutes; 6 minutes in total.Is Cold Tamarind Drink with Mint difficult?
This recipe is rated easy.How many calories does Cold Tamarind Drink with Mint have?
Approximately 28 kcal per serving. Protein: 0g, carbs: 7g, fat: 0g.Is Cold Tamarind Drink with Mint allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Cold Tamarind Drink with Mint need?
This recipe needs 6 ingredients.Is Cold Tamarind Drink with Mint filling?
Satiety bar per serving is 1/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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