Vegan
What else can I make with these ingredients?
This recipe may contain allergens
Yaprak Sarma
Hard 1 hr 45 min~280 kcal 5/10
🫑
Pomegranate Dried Dolma
Pomegranate brightens the dried vegetable dolma from Diyarbakir, cutting through the rich rice filling.
Hard⏱️ 1 hr 32 min📖 1 min readServes 6~330 kcal🇹🇷 Turkish🌍 Full translation
34 min prep 48 min cook 10 min rest
- #One-Pot
- #For Guests
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 32 min- Prep34 min
- Resting/Marinating10 min
- Cooking48 min
Ingredients
6 servings
Quick:
- 12 pcs Kuru patlıcan
- 12 pcs Kuru biber
- 2 glass(~400 ml) Pilavlık bulgur
- 3 tbsp(~45 ml) Nar eksisi
- 1 tbsp(~15 ml) Domates salcası
- 2 pcs Sogan
- 1 tsp(~5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Boil Kuru patlıcan and Kuru biber for 8 minutes until they reach the stated tenderness.
8 min08:00 - 2
Complete the Kuru patlıcan step carefully, keeping the Kuru patlıcan order unchanged.
- 3
Assemble the Kuru patlıcan stage in the order given by the recipe.
- 4
Cook the Kuru patlıcan stage for 40-45 minutes until the ingredients soften and the aroma opens.
42 min42:30 - 5
Serve with the garnish or side described in the Kuru patlıcan step.
10 min10:00
💡 Tip: Handle Kuru patlıcan with attention to moisture and timing so it keeps a clear texture beside Kuru biber.
🍽️ Serving suggestion: Serve fresh with the recipe's suggested garnish, keeping Kuru patlıcan as the main focus.
Nutrition (per serving)
~330
kcal calories
8
g protein
52
g carbs
10
g fat
Protein 10%Carbs 63%Fat 27%
GI 29 · Low GIGL 15 · Medium GL
8.1g
Sugar
16.8g
Fiber
409.8mg
Sodium
0.4g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Pomegranate Dried Dolma make?
This recipe serves 6.How long does Pomegranate Dried Dolma take?
Prep 34 minutes, cooking 48 minutes, including 10 minutes of passive resting; 92 minutes in total.Is Pomegranate Dried Dolma difficult?
This recipe is rated hard.How many calories does Pomegranate Dried Dolma have?
Approximately 330 kcal per serving. Protein: 8g, carbs: 52g, fat: 10g.Which allergens does Pomegranate Dried Dolma contain?
This recipe contains Gluten. Check it against your dietary needs.How many ingredients does Pomegranate Dried Dolma need?
This recipe needs 7 ingredients.Is Pomegranate Dried Dolma filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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