Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Aside Tatlısı
Easy 25 min~248 kcal 2/10
🍇
Flour Halva with Mulberry and Walnut
This Erzurum-style halva mixes toasted flour with mulberry syrup and walnuts into a warm sweet.
Easy⏱️ 32 min📖 1 min readServes 4~246 kcal🇹🇷 Turkish🌍 Full translation
10 min prep 12 min cook 10 min rest
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 32 min- Prep10 min
- Resting/Marinating10 min
- Cooking12 min
Ingredients
4 servings
Quick:
- 1 cup(~200 ml) Flour
- 2 tbsp(~30 ml) Butter
- 3 tbsp(~45 ml) Mulberry molasses
- 0.5 cup(~100 ml) Walnuts
What else can I make with these ingredients?
Instructions
- 1
Place the flour in a wide pan so it can meet the butter.
- 2
Toast the flour for 6 minutes, until its color turns light brown.
6 min06:00 - 3
Add the mulberry molasses and stir for 2 minutes, lowering the heat so the sugar does not burn.
2 min02:00 - 4
Add the walnuts and gather the halva together for 3 minutes.
3 min03:00 - 5
Let the halva rest for 10 minutes and serve warm.
10 min10:00 - 6
Warm the halva slightly before spreading it on the serving plate.
- 7
Leave the walnuts coarse so they do not disappear into the mulberry molasses.
💡 Tip: Toasting the flour for 6 minutes prevents a raw flour taste in the halva.
🍽️ Serving suggestion: Serve the halva warm, sprinkled with walnuts.
Nutrition (per serving)
~246
kcal calories
4
g protein
30
g carbs
12
g fat
Protein 7%Carbs 49%Fat 44%
GI 52 · Low GIGL 16 · Medium GL
8.8g
Sugar
1.7g
Fiber
49.4mg
Sodium
4.4g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
2/10Light satiety, you'll get hungry again soon
This recipe may contain allergens
- Gluten
- Milk
- Tree nuts
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Flour Halva with Mulberry and Walnut make?
This recipe serves 4.How long does Flour Halva with Mulberry and Walnut take?
Prep 10 minutes, cooking 12 minutes, including 10 minutes of passive resting; 32 minutes in total.Is Flour Halva with Mulberry and Walnut difficult?
This recipe is rated easy.How many calories does Flour Halva with Mulberry and Walnut have?
Approximately 246 kcal per serving. Protein: 4g, carbs: 30g, fat: 12g.Which allergens does Flour Halva with Mulberry and Walnut contain?
This recipe contains Gluten, Milk, Tree nuts. Check it against your dietary needs.How many ingredients does Flour Halva with Mulberry and Walnut need?
This recipe needs 4 ingredients.Is Flour Halva with Mulberry and Walnut filling?
Satiety bar per serving is 2/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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