Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Menemen
Easy 15 min~220 kcal 6/10
1 adaptations
🍳
Egg in a Hole
A nostalgic American breakfast that fries an egg inside the center of buttered bread, leaving the edges crisp and the yolk soft.
Easy⏱️ 13 min📖 1 min readServes 2~250 kcal🇺🇸 American🌍 Full translation
5 min prep 8 min cook
- #Under 30 min
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 13 min- Prep5 min
- Cooking8 min
Ingredients
2 servings
Quick:
- 4 slice Sandwich bread
- 4 Eggs
- 1 tbsp(~15 ml) Butter
- 0.3 tsp(~1.5 ml) Black pepper
What else can I make with these ingredients?
Instructions
- 1
Cut out the center of the 4 bread slices with a small cutter, leaving the edges intact.
- 2
Melt the butter in a pan over medium heat and place the breads in it.
1 min01:00 - 3
Toast the breads for 1 minute, then crack the eggs into the holes.
1 min01:00 - 4
Cook the eggs for 4 minutes, until the whites set and the yolks remain soft.
4 min04:00 - 5
Sprinkle with black pepper and serve immediately, before the bread loses its crispness.
💡 Tip: Do not cut the center of the bread too large; the egg will not run into the pan and lose its shape.
🍽️ Serving suggestion: Serve with freshly ground black pepper and a little butter.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin B12
Nutrition (per serving)
~250
kcal calories
11
g protein
20
g carbs
13
g fat
Protein 18%Carbs 33%Fat 49%
GI 20 · Low GIGL 4 · Low GL
0.4g
Sugar
0.2g
Fiber
186.5mg
Sodium
6.7g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Egg
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
Community Adaptations (0)
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FAQ
How many servings does Egg in a Hole make?
This recipe serves 2.How long does Egg in a Hole take?
Prep 5 minutes, cooking 8 minutes; 13 minutes in total.Is Egg in a Hole difficult?
This recipe is rated easy.How many calories does Egg in a Hole have?
Approximately 250 kcal per serving. Protein: 11g, carbs: 20g, fat: 13g.Which allergens does Egg in a Hole contain?
This recipe contains Gluten, Egg, Milk. Check it against your dietary needs.Which cuisine does Egg in a Hole belong to?
This recipe belongs to American cuisine.How many ingredients does Egg in a Hole need?
This recipe needs 4 ingredients.Is Egg in a Hole filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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