Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Gavurdağı Salatası
Easy 15 min~180 kcal 3/10
🥗
Ensalada de Nopales
A Mexican cactus paddle salad with tomato, onion, cilantro, lime, olive oil, and fresh cheese.
Easy⏱️ 28 min📖 1 min readServes 4~210 kcal🇲🇽 Mexican
18 min prep 10 min cook
- #Under 30 min
- #Low Calorie
- Vegetarian
- #Summer
🥗
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 28 min- Prep18 min
- Cooking10 min
Ingredients
4 servings
Quick:
For the salad
- 500 g Nopales veya temizlenmiş kaktüs yaprağı
- 2 pcs Domates
- 1 pcs Kırmızı soğan
- 0.3 bunch Kişniş
For the sauce
- 2 tbsp(~30 ml) Lime suyu
- 2 tbsp(~30 ml) Zeytinyağı
For serving
- 120 g Beyaz peynir
General
- 0.8 tsp(~4 ml) Tuz
- 0.3 tsp(~1.5 ml) Karabiber
What else can I make with these ingredients?
Instructions
- 1
Nopalesleri şerit doğrayın, domates ve kırmızı soğanı küçük kesin.
- 2
Nopalesleri tuzlu suda 10 dakika yumuşayana kadar haşlayın.
10 min10:00 - 3
Haşlanan nopalesleri süzün ve soğuk sudan geçirip kurulayın.
- 4
Lime suyu, zeytinyağı, tuz ve karabiberi çırpın.
- 5
Nopales, domates, kırmızı soğan ve kişnişi sosla karıştırın.
- 6
Beyaz peyniri üstüne ufalayın; salatayı 8 dakika dinlendirip soğuk servis edin.
8 min08:00
💡 Tip: Nopalesleri haşladıktan sonra soğuk sudan geçirin; kaygan yüzey azalır ve salata daha diri kalır.
🍽️ Serving suggestion: Nopales salatasını tortilla, fasulye yemeği veya isteğe bağlı ızgara tavuk yanında soğuk servis edin.
Nutrition (per serving)
~210
kcal calories
8
g protein
18
g carbs
12
g fat
Protein 15%Carbs 34%Fat 51%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Ensalada de Nopales make?
This recipe serves 4.How long does Ensalada de Nopales take?
Prep 18 minutes, cooking 10 minutes; 28 minutes in total.Is Ensalada de Nopales difficult?
This recipe is rated easy.How many calories does Ensalada de Nopales have?
Approximately 210 kcal per serving. Protein: 8g, carbs: 18g, fat: 12g.Which allergens does Ensalada de Nopales contain?
This recipe contains Milk. Check it against your dietary needs.Which cuisine does Ensalada de Nopales belong to?
This recipe belongs to Mexican cuisine.How many ingredients does Ensalada de Nopales need?
This recipe needs 9 ingredients.
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