Vegan
What else can I make with these ingredients?
Mersin Limonlu Nohutlu Semizotu
Easy 12 min~124 kcal 4/10
🥗
Fennel Salad with Green Plums
This Izmir salad combines shaved fennel with green plums for a crisp, refreshing Aegean side.
Easy⏱️ 15 min📖 1 min readServes 4~86 kcal🇹🇷 Turkish🌍 Full translation
10 min prep 5 min rest
- #Under 30 min
- Vegan
- Vegetarian
- #Summer
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 15 min- Prep10 min
- Resting/Marinating5 min
Ingredients
4 servings
Quick:
- 2 Fennel
- 6 Green plums
- 0.3 bunch Dill
- 1 tbsp(~15 ml) Olive oil
- 1 dessert spoon(~10 ml) Lemon juice
What else can I make with these ingredients?
Instructions
- 1
Set the dressing ingredients aside before you start so the salad can be served quickly once assembled.
- 2
Slice the fennel thinly so no tough ribs are noticeable when eaten.
- 3
Add the plums and dressing and toss for 1 minute without breaking the fennel.
1 min01:00 - 4
Mix the salad for 1 minute and serve, taking care not to crush the leaves.
1 min01:00 - 5
Serve immediately after dressing so the crisp texture does not soften.
- 6
Let it rest for 5 minutes before serving so the dressing penetrates the pieces, then plate it.
5 min05:00 - 7
Transfer the mixture to a wide plate and do not press from above, so the greens stay intact.
💡 Tip: Slicing the fennel very thin gives the salad a lighter mouthfeel.
🍽️ Serving suggestion: Serve the salad chilled, sprinkled with dill.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Vitamin C
Nutrition (per serving)
~86
kcal calories
2
g protein
9
g carbs
5
g fat
Protein 9%Carbs 40%Fat 51%
GI 16 · Low GIGL 1 · Low GL
9.9g
Sugar
1.4g
Fiber
0.1mg
Sodium
0.5g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
3/10Moderate satiety, fine between meals
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FAQ
How many servings does Fennel Salad with Green Plums make?
This recipe serves 4.How long does Fennel Salad with Green Plums take?
Prep 10 minutes, cooking 0 minutes, including 5 minutes of passive resting; 15 minutes in total.Is Fennel Salad with Green Plums difficult?
This recipe is rated easy.How many calories does Fennel Salad with Green Plums have?
Approximately 86 kcal per serving. Protein: 2g, carbs: 9g, fat: 5g.Is Fennel Salad with Green Plums allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Fennel Salad with Green Plums need?
This recipe needs 5 ingredients.Is Fennel Salad with Green Plums filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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