Vegan
What else can I make with these ingredients?
Yaprak Sarma
Hard 1 hr 45 min~280 kcal 5/10
🍃
Yalova Vine Leaves Stuffed with Plums
This Yalova sarma adds plum to its rice filling for an olive oil roll that tastes tart, juicy, and made for summer tables.
Medium⏱️ 59 min📖 1 min readServes 5~182 kcal🇹🇷 Turkish🌍 Full translation
24 min prep 35 min cook
- #For Guests
- Vegan
- Vegetarian
- #Summer
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 59 min- Prep24 min
- Cooking35 min
Ingredients
5 servings
Quick:
- 20 Vine leaves
- 0.8 cup(~160 ml) Rice
- 4 Plums
- 1 Onion
- 2 tbsp(~30 ml) Olive oil
- 0.8 tsp(~4 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Blanch the vine leaves in hot water for 3 minutes, then drain.
3 min03:00 - 2
Mix the rice, onion, plum pieces, and seasoning into a filling.
- 3
Place the filling on the leaves and roll them thinly so the leaves do not burst when the rice swells.
- 4
Arrange the rolls in a pot and add hot water and olive oil over them.
- 5
Cook the stuffed vine leaves over low heat for 35 minutes.
35 min35:00
💡 Tip: Cutting the plums very small helps them spread evenly through the filling.
🍽️ Serving suggestion: Serve the stuffed leaves cool with lemon wedges on the side.
Nutrition (per serving)
~182
kcal calories
4
g protein
28
g carbs
6
g fat
Protein 9%Carbs 62%Fat 29%
GI 41 · Low GIGL 11 · Medium GL
7.2g
Sugar
3.3g
Fiber
695.3mg
Sodium
0.9g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
4/10Moderate satiety, fine between meals
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FAQ
How many servings does Yalova Vine Leaves Stuffed with Plums make?
This recipe serves 5.How long does Yalova Vine Leaves Stuffed with Plums take?
Prep 24 minutes, cooking 35 minutes; 59 minutes in total.Is Yalova Vine Leaves Stuffed with Plums difficult?
This recipe is rated medium.How many calories does Yalova Vine Leaves Stuffed with Plums have?
Approximately 182 kcal per serving. Protein: 4g, carbs: 28g, fat: 6g.Is Yalova Vine Leaves Stuffed with Plums allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Yalova Vine Leaves Stuffed with Plums need?
This recipe needs 6 ingredients.Is Yalova Vine Leaves Stuffed with Plums filling?
Satiety bar per serving is 4/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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