What else can I make with these ingredients?
This recipe may contain allergens
Beyti Sarma
Medium 55 min~610 kcal 9/10
🍖
Konya Tirit
Konya tirit soaks bread in broth, then tops it with meat and yogurt for a deeply filling central Anatolian main.
Medium⏱️ 45 min📖 1 min readServes 6~338 kcal🇹🇷 Turkish🌍 Full translation
15 min prep 30 min cook
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 45 min- Prep15 min
- Cooking30 min
Ingredients
6 servings
Quick:
- 8 slice Stale bread
- 400 g Boiled meat
- 2 glass(~400 ml) Meat broth
- 1 glass(~200 ml) Yogurt
- 20 g Butter
What else can I make with these ingredients?
Instructions
- 1
Arrange the bread on a tray.
- 2
Spoon the broth over it briefly and place the meat on top.
5 min05:00 - 3
Finish the tirit with yogurt and melted butter and serve it hot.
- 4
Didiklenmiş eti ekmeklerin üstüne yayın.
- 5
Yoğurt ve tereyağlı sosu ekleyip hemen servis edin.
💡 Tip: Keeping the bread in the broth for no more than 20 seconds stops the tirit from turning mushy.
🍽️ Serving suggestion: Serve hot with yogurt over the top.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Calcium
- Vitamin B12
Nutrition (per serving)
~338
kcal calories
19
g protein
24
g carbs
17
g fat
Protein 23%Carbs 30%Fat 47%
GI 26 · Low GIGL 6 · Low GL
1.6g
Sugar
0g
Fiber
234.1mg
Sodium
2.6g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
8/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Konya Tirit make?
This recipe serves 6.How long does Konya Tirit take?
Prep 15 minutes, cooking 30 minutes; 45 minutes in total.Is Konya Tirit difficult?
This recipe is rated medium.How many calories does Konya Tirit have?
Approximately 338 kcal per serving. Protein: 19g, carbs: 24g, fat: 17g.Which allergens does Konya Tirit contain?
This recipe contains Gluten, Milk. Check it against your dietary needs.How many ingredients does Konya Tirit need?
This recipe needs 5 ingredients.Is Konya Tirit filling?
Satiety bar per serving is 8/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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