Vegan
What else can I make with these ingredients?
Türlü
Easy 1 hr 12 min~210 kcal 6/10
🥦
Fasulye Diblesi
A Giresun-style green bean rice dish that keeps the pot light and grainy, then finishes with dill for a fresh Black Sea touch.
Easy⏱️ 53 min📖 1 min readServes 4~232 kcal🇹🇷 Turkish🌍 Full translation
15 min prep 30 min cook 8 min rest
- #One-Pot
- Vegan
- Vegetarian
- #Summer
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 53 min- Prep15 min
- Resting/Marinating8 min
- Cooking30 min
Ingredients
4 servings
Quick:
- 700 g Fresh green beans
- 0.8 cup(~160 ml) Rice
- 1 Onion
- 0.5 bunch Dill
- 3 tbsp(~45 ml) Olive oil
- 1 tsp(~5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Trim and finely slice the green beans, then rinse the rice.
- 2
Cook the onion in olive oil for 5 minutes.
5 min05:00 - 3
Add the green beans and cook covered for 5 minutes.
5 min05:00 - 4
Add the rice, salt, and hot water, then close the lid.
- 5
Cook the dible for 20 minutes, lowering the heat so the rice does not stick to the bottom.
20 min20:00 - 6
Add the dill and rest for 8 minutes.
8 min08:00
💡 Tip: After adding the rice, do not stir too much; the green beans stay lively and the dible remains separate-grained.
🍽️ Serving suggestion: Serve warm with dill sprinkled over the top.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
Nutrition (per serving)
~232
kcal calories
6
g protein
34
g carbs
8
g fat
Protein 10%Carbs 59%Fat 31%
GI 20 · Low GIGL 7 · Low GL
6.9g
Sugar
5.7g
Fiber
595.1mg
Sodium
1.6g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
6/10Strong satiety, counts as a main meal
Community Adaptations (0)
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FAQ
How many servings does Fasulye Diblesi make?
This recipe serves 4.How long does Fasulye Diblesi take?
Prep 15 minutes, cooking 30 minutes, including 8 minutes of passive resting; 53 minutes in total.Is Fasulye Diblesi difficult?
This recipe is rated easy.How many calories does Fasulye Diblesi have?
Approximately 232 kcal per serving. Protein: 6g, carbs: 34g, fat: 8g.Is Fasulye Diblesi allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Fasulye Diblesi need?
This recipe needs 6 ingredients.Is Fasulye Diblesi filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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