Vegan
What else can I make with these ingredients?
Türlü
Easy 1 hr 12 min~210 kcal 6/10
🥦
Fasulye Diblesi
A Giresun-style green bean rice dish that keeps the pot light and grainy, then finishes with dill for a fresh Black Sea touch.
Easy⏱️ 53 min📖 1 min readServes 4~232 kcal🇹🇷 Turkish🌍 Full translation
15 min prep 30 min cook 8 min rest
- #One-Pot
- Vegan
- Vegetarian
- #Summer
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 53 min- Prep15 min
- Resting/Marinating8 min
- Cooking30 min
Ingredients
4 servings
Quick:
- 700 g Green Beans
- 0.8 glass(~160 ml) Rice
- 1 pcs Onion
- 0.5 bunch Dill
- 3 tbsp(~45 ml) Olive Oil
- 1 tsp(~5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Cook the onion in the olive oil for 5 minutes and add the beans.
- 2
Add the rice, salt, and 1.5 cups of hot water.
5 min05:00 - 3
Cover the pot, cook for 20 minutes, and finish with dill.
5 min05:00 - 4
Pirinç, tuz ve sıcak suyu ekleyip kapağı kapatın.
- 5
Dibleyi 20 dakika pişirin, pirinç dibe tutmasın diye ateşi kısın.
20 min20:00 - 6
Dereotunu ekleyip 8 dakika dinlendirin.
8 min08:00
💡 Tip: After the rice goes in, do not stir too much; the beans stay firmer and the dible turns out more distinct.
🍽️ Serving suggestion: Serve warm with dill over the top.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
Nutrition (per serving)
~232
kcal calories
6
g protein
34
g carbs
8
g fat
Protein 10%Carbs 59%Fat 31%
GI 20 · Low GIGL 7 · Low GL
6.9g
Sugar
5.7g
Fiber
595.1mg
Sodium
1.6g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
6/10Strong satiety, counts as a main meal
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Fasulye Diblesi make?
This recipe serves 4.How long does Fasulye Diblesi take?
Prep 15 minutes, cooking 30 minutes, including 8 minutes of passive resting; 53 minutes in total.Is Fasulye Diblesi difficult?
This recipe is rated easy.How many calories does Fasulye Diblesi have?
Approximately 232 kcal per serving. Protein: 6g, carbs: 34g, fat: 8g.Is Fasulye Diblesi allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Fasulye Diblesi need?
This recipe needs 6 ingredients.Is Fasulye Diblesi filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
Kabak Kalye
Easy 1 hr 20 min~210 kcal 6/10
Zeytinyağlı Enginar
Easy 59 min~220 kcal 6/10
Ispanak Yemeği
Easy 45 min~180 kcal 5/10
Yaprak Sarma
Hard 1 hr 45 min~280 kcal 4/10
Zeytinyağlı Bamya
Easy 55 min~180 kcal 4/10
Found an error in this recipe?