What else can I make with these ingredients?
This recipe may contain allergens
Tavuk Sote
Medium 45 min~350 kcal 8/10
🥟
Fataya
Senegalese fried fish hand pies filled with a thick tomato, onion, chile, and herb mixture.
Medium⏱️ 1 hr📖 1 min readServes 6~390 kcal🇸🇳 Senegalese🌍 Full translation
38 min prep 22 min cook
- #High Protein
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h- Prep38 min
- Cooking22 min
Ingredients
6 servings
Quick:
For the dough
- 3 cup(~600 ml) Flour
- 1 Egg
- 0.8 cup(~160 ml) Water
General
- 1 dessert spoon(~10 ml) Salt
For the filling
- 420 g White fish fillet
- 1 Onion
- 1.5 tbsp(~23 ml) Tomato paste
- 3 clove Garlic
- 0.3 bunch Parsley
- 0.6 tsp(~3 ml) Red pepper flakes
For frying
- 2 cup(~400 ml) Vegetable oil
What else can I make with these ingredients?
Instructions
- 1
Knead the flour, egg, water, and half of the salt into an elastic dough.
- 2
Cover the dough and rest it for 20 minutes.
20 min20:00 - 3
Cut the fish fillet into small pieces and finely chop the onion and garlic.
- 4
Cook the onion, garlic, tomato paste, fish, red pepper flakes, and parsley in a little oil for 10 minutes, until thick.
10 min10:00 - 5
Roll the dough thinly, cut rounds, and add some of the cooled filling.
- 6
Seal the edges and press them with a fork.
- 7
Fry the fatayas in hot oil for 3 minutes, until golden.
3 min03:00
💡 Tip: Cool the filling completely before pressing the dough edges with a fork; hot filling makes the dough sweat.
🍽️ Serving suggestion: Serve fatayas hot as a snack with lime wedges, optional spicy tomato sauce, and chopped parsley.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin C
Nutrition (per serving)
~390
kcal calories
18
g protein
50
g carbs
14
g fat
Protein 18%Carbs 50%Fat 32%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Seafood
- Gluten
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Fataya make?
This recipe serves 6.How long does Fataya take?
Prep 38 minutes, cooking 22 minutes; 60 minutes in total.Is Fataya difficult?
This recipe is rated medium.How many calories does Fataya have?
Approximately 390 kcal per serving. Protein: 18g, carbs: 50g, fat: 14g.Which allergens does Fataya contain?
This recipe contains Seafood, Gluten, Egg. Check it against your dietary needs.Which cuisine does Fataya belong to?
This recipe belongs to Senegalese cuisine.How many ingredients does Fataya need?
This recipe needs 11 ingredients.
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