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Filipino Chopsuey

A Filipino stir-fry of chicken, shrimp, crisp vegetables, soy sauce, oyster sauce, and a glossy starch-thickened sauce.

Medium⏱️ 40 min📖 1 min readServes 5~285 kcal🇵🇭 Filipino

22 min prep 18 min cook

#High Protein
#For Guests

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Timeline

Total 40 min

Prep22 min
Cooking18 min

Ingredients

5 servings

Quick:

Protein

300 g Tavuk göğsü
200 g Karides

Sebze

250 g Brokoli
200 g Karnabahar
1 pcs Havuç
1 pcs Dolmalık biber
2 glass(~400 ml) Lahana

Aroma

3 clove Sarımsak
1 pcs Kuru soğan

Sos

2 tbsp(~30 ml) Soya sosu
1.5 tbsp(~23 ml) İstiridye sosu
1 glass(~200 ml) Tavuk suyu

Kıvam

1.5 tbsp(~23 ml) Mısır nişastası

For cooking

3 tbsp(~45 ml) Sıvı yağ

General

0.6 tsp(~3 ml) Tuz
0.4 tsp(~2 ml) Karabiber

What else can I make with these ingredients?

Instructions

1
Tüm sebzeleri lokmalık doğrayın, nişastayı tavuk suyunun yarısıyla açın.
2
Yağı wok tavada ısıtıp soğan ve sarımsağı 2 dakika çevirin.
2 min
02:00
3
Tavuğu ekleyip 5 dakika soteleyin.
5 min
05:00
4
Karidesi katıp rengi dönene kadar 2 dakika pişirin.
2 min
02:00
5
Havuç, brokoli ve karnabaharı ekleyip 4 dakika karıştırın.
4 min
04:00
6
Biber ve lahanayı ekleyin, soya sosu, istiridye sosu, kalan tavuk suyu, tuz ve karabiberi katın.
7
Nişastalı karışımı döküp 3 dakika sos parlaklaşana kadar pişirin.
3 min
03:00
8
Sebzeler diri kalırken ocaktan alın.

💡 Tip: Sebzeleri sertlik sırasına göre ekleyin; brokoli ve havuç önce, lahana en sonda girerse renkler canlı kalır.

🍽️ Serving suggestion: Buharda pirinç ve calamansi veya limon dilimleriyle sıcak servis edin.

Good sources

Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.

Protein source
Iron
Vitamin B12

Nutrition (per serving)

~285

kcal calories

g protein

g carbs

g fat

Protein 38%Carbs 27%Fat 35%

Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.

This recipe may contain allergens

Seafood
Soy

Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.

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FAQ

How many servings does Filipino Chopsuey make?
This recipe serves 5.
How long does Filipino Chopsuey take?
Prep 22 minutes, cooking 18 minutes; 40 minutes in total.
Is Filipino Chopsuey difficult?
This recipe is rated medium.
How many calories does Filipino Chopsuey have?
Approximately 285 kcal per serving. Protein: 28g, carbs: 20g, fat: 11g.
Which allergens does Filipino Chopsuey contain?
This recipe contains Seafood, Soy. Check it against your dietary needs.
Which cuisine does Filipino Chopsuey belong to?
This recipe belongs to Filipino cuisine.
How many ingredients does Filipino Chopsuey need?
This recipe needs 16 ingredients.

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Instructions

Tüm sebzeleri lokmalık doğrayın, nişastayı tavuk suyunun yarısıyla açın.

Yağı wok tavada ısıtıp soğan ve sarımsağı 2 dakika çevirin.

2 min