Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
🇸🇪
Risgrynsgröt
Easy 55 min~260 kcal 2/10
🍮
Finnish Helmipuuro
A Finnish pearl porridge where potato-starch pearls swell in milk, then finish with cinnamon sugar, butter, and berry sauce.
Easy⏱️ 26 min📖 1 min readServes 4~260 kcal🇫🇮 Finnish
8 min prep 18 min cook
- #Under 30 min
- #Budget-Friendly
- Vegetarian
🍮
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 26 min- Prep8 min
- Cooking18 min
Ingredients
4 servings
Quick:
For the porridge
- 1 glass(~200 ml) Patates nişastası incisi
- 4 glass(~800 ml) Süt
Tat için
- 0.3 glass(~60 ml) Toz şeker
For serving
- 1 tbsp(~15 ml) Tereyağı
- 0.7 tsp(~3.5 ml) Tarçın
- 0.5 glass(~100 ml) Orman meyvesi sosu
General
- 1 pinch Tuz
What else can I make with these ingredients?
Instructions
- 1
Süt, toz şeker ve tuzu kalın tabanlı tencerede 4 dakika ısıtın.
4 min04:00 - 2
Patates nişastası incilerini yağmur gibi ekleyip sürekli karıştırın.
- 3
Lapayı 14 dakika, inciler şeffaflaşıp süt koyulaşana kadar kısık ateşte pişirin.
14 min14:00 - 4
Tereyağını ekleyip eriyene kadar karıştırın.
- 5
Tencereyi ocaktan alın, helmipuuroyu 5 dakika dinlendirin.
5 min05:00 - 6
Kaselere paylaştırıp tarçın serpin.
- 7
Orman meyvesi sosuyla ılık servis edin.
💡 Tip: Nişasta incilerini kaynayan süte bir anda boşaltmayın; yağmur gibi ekleyip sürekli karıştırmak tanelerin ayrı şişmesini sağlar.
🍽️ Serving suggestion: Helmipuuroyu ılık kaselerde, tarçınlı şeker ve orman meyvesi sosuyla kahvaltı tatlısı gibi servis edin.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Calcium
- Vitamin B12
Nutrition (per serving)
~260
kcal calories
7
g protein
48
g carbs
5
g fat
Protein 11%Carbs 72%Fat 17%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Finnish Helmipuuro make?
This recipe serves 4.How long does Finnish Helmipuuro take?
Prep 8 minutes, cooking 18 minutes; 26 minutes in total.Is Finnish Helmipuuro difficult?
This recipe is rated easy.How many calories does Finnish Helmipuuro have?
Approximately 260 kcal per serving. Protein: 7g, carbs: 48g, fat: 5g.Which allergens does Finnish Helmipuuro contain?
This recipe contains Milk. Check it against your dietary needs.Which cuisine does Finnish Helmipuuro belong to?
This recipe belongs to Finnish cuisine.How many ingredients does Finnish Helmipuuro need?
This recipe needs 7 ingredients.
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