Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Fırın Tarçınlı Armut
Easy 41 min~140 kcal 1/10
🍯
Flour Halva
This Tekirdag-style flour halva toasts buttered flour slowly, then binds it with syrup into a spoonable dessert with distinct grains.
Easy⏱️ 30 min📖 1 min readServes 6~268 kcal🇹🇷 Turkish🌍 Full translation
10 min prep 20 min cook
- #For Guests
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 30 min- Prep10 min
- Cooking20 min
Ingredients
6 servings
Quick:
- 2 cup(~400 ml) Flour
- 120 g Butter
- 1 cup(~200 ml) Granulated sugar
- 1.5 cup(~300 ml) Water
- 0.5 tsp(~2.5 ml) Cinnamon
What else can I make with these ingredients?
Instructions
- 1
Heat the sugar and water for 3 minutes, then set aside once the sugar dissolves.
3 min03:00 - 2
Melt the butter in a heavy-bottomed pan for 2 minutes.
2 min02:00 - 3
Add the flour and roast over medium heat for 12 minutes, until light brown.
12 min12:00 - 4
Pour in the warm syrup in a thin stream so the helva does not clump.
- 5
Let the helva come together over low heat for 3 minutes.
3 min03:00 - 6
Shape with a spoon and serve warm with cinnamon.
💡 Tip: Roasting the flour until it reaches a hazelnut shade builds the deep flavor of the helva.
🍽️ Serving suggestion: Serve warm with cinnamon sprinkled over the top.
Nutrition (per serving)
~268
kcal calories
4
g protein
28
g carbs
15
g fat
Protein 6%Carbs 43%Fat 51%
GI 28 · Low GIGL 8 · Low GL
27.6g
Sugar
1.3g
Fiber
132mg
Sodium
10.3g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
2/10Light satiety, you'll get hungry again soon
This recipe may contain allergens
- Gluten
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Flour Halva make?
This recipe serves 6.How long does Flour Halva take?
Prep 10 minutes, cooking 20 minutes; 30 minutes in total.Is Flour Halva difficult?
This recipe is rated easy.How many calories does Flour Halva have?
Approximately 268 kcal per serving. Protein: 4g, carbs: 28g, fat: 15g.Which allergens does Flour Halva contain?
This recipe contains Gluten, Milk. Check it against your dietary needs.How many ingredients does Flour Halva need?
This recipe needs 5 ingredients.Is Flour Halva filling?
Satiety bar per serving is 2/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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