Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Diyarbakır Pezik Mücveri
Easy 27 min~218 kcal 3/10
🟢
Gaziantep Firik Fritters
These Gaziantep fritters fry smoked firik wheat with herbs into a crisp tea-time snack.
Easy⏱️ 24 min📖 1 min readServes 4~188 kcal🇹🇷 Turkish🌍 Full translation
14 min prep 10 min cook
- #Under 30 min
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 24 min- Prep14 min
- Cooking10 min
Ingredients
4 servings
Quick:
- 1 glass(~200 ml) Freekeh
- 1 pcs Eggs
- 0.5 bunch Parsley
- 2 tbsp(~30 ml) Flour
- 3 tbsp(~45 ml) Neutral oil
What else can I make with these ingredients?
Instructions
- 1
Boil the freekeh for 8 minutes, drain, and let it cool slightly so excess moisture escapes.
8 min08:00 - 2
Mix freekeh, egg, herbs, and spices into a spoonable batter.
- 3
Spoon the batter into the pan and spread into round fritters.
- 4
Cook the fritters for 6 minutes total until both sides brown.
6 min06:00
💡 Tip: A short boil helps the freekeh bind better in the fritters.
🍽️ Serving suggestion: Serve warm with lemon and sumac onions.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~188
kcal calories
6
g protein
24
g carbs
7
g fat
Protein 13%Carbs 52%Fat 35%
GI 24 · Low GIGL 6 · Low GL
0.6g
Sugar
8.4g
Fiber
22.8mg
Sodium
2.1g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
3/10Moderate satiety, fine between meals
This recipe may contain allergens
- Gluten
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Gaziantep Firik Fritters make?
This recipe serves 4.How long does Gaziantep Firik Fritters take?
Prep 14 minutes, cooking 10 minutes; 24 minutes in total.Is Gaziantep Firik Fritters difficult?
This recipe is rated easy.How many calories does Gaziantep Firik Fritters have?
Approximately 188 kcal per serving. Protein: 6g, carbs: 24g, fat: 7g.Which allergens does Gaziantep Firik Fritters contain?
This recipe contains Gluten, Egg. Check it against your dietary needs.How many ingredients does Gaziantep Firik Fritters need?
This recipe needs 5 ingredients.Is Gaziantep Firik Fritters filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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