What else can I make with these ingredients?
This recipe may contain allergens
Beyti Sarma
Medium 55 min~610 kcal 9/10
🥘
Lamb Skillet with Firik and Green Lentils
This Gaziantep-style main combines lamb, firik, and green lentils in a smoky, deeply savory pan.
Medium⏱️ 43 min📖 1 min readServes 4~338 kcal🇹🇷 Turkish🌍 Full translation
16 min prep 22 min cook 5 min rest
- #High Protein
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 43 min- Prep16 min
- Resting/Marinating5 min
- Cooking22 min
Ingredients
4 servings
Quick:
- 450 g Diced lamb
- 1 cup(~200 ml) Freekeh
- 1 cup(~200 ml) Boiled green lentils
- 2.5 cup(~500 ml) Water
What else can I make with these ingredients?
Instructions
- 1
Leave the lamb in large cubes and sear it in the pan for 6 minutes.
6 min06:00 - 2
Rinse and drain the freekeh, then add it beside the meat.
- 3
Toast the freekeh in the lamb fat for 3 minutes so the grains do not turn mushy.
3 min03:00 - 4
Add the precooked green lentils and hot water to the pan.
- 5
Cook over low heat for 12 minutes, stirring infrequently so the lentils do not fall apart.
12 min12:00 - 6
Rest the pan for 5 minutes and serve with the meat kept on top.
5 min05:00 - 7
Before spreading the lentil freekeh on the plate, leave excess liquid in the pan.
💡 Tip: Briefly toasting the freekeh first leaves a more distinct smoky aroma in the pan.
🍽️ Serving suggestion: Serve hot with cacik or a seasonal salad on the side.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
Nutrition (per serving)
~338
kcal calories
25
g protein
22
g carbs
17
g fat
Protein 29%Carbs 26%Fat 45%
GI 25 · Low GIGL 6 · Low GL
1.4g
Sugar
12.2g
Fiber
89.8mg
Sodium
11.7g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
9/10Very filling, for a really hungry day
This recipe may contain allergens
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Lamb Skillet with Firik and Green Lentils make?
This recipe serves 4.How long does Lamb Skillet with Firik and Green Lentils take?
Prep 16 minutes, cooking 22 minutes, including 5 minutes of passive resting; 43 minutes in total.Is Lamb Skillet with Firik and Green Lentils difficult?
This recipe is rated medium.How many calories does Lamb Skillet with Firik and Green Lentils have?
Approximately 338 kcal per serving. Protein: 25g, carbs: 22g, fat: 17g.Which allergens does Lamb Skillet with Firik and Green Lentils contain?
This recipe contains Gluten. Check it against your dietary needs.How many ingredients does Lamb Skillet with Firik and Green Lentils need?
This recipe needs 4 ingredients.Is Lamb Skillet with Firik and Green Lentils filling?
Satiety bar per serving is 9/10; keeps you full for a long time, made for a very hungry day. The score is based on protein, fiber and the satiety index.
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