Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
İrmik Helvası Maraş Dondurmalı
Easy 40 min~312 kcal 2/10
🍮
Kahramanmaras Milk Semolina Dessert with Pistachios
This Maraş dessert softens semolina with milk and finishes it with pistachios, creating a chilled spoon sweet that feels rich and bright.
Easy⏱️ 1 hr 32 min📖 1 min readServes 6~214 kcal🇹🇷 Turkish🌍 Full translation
10 min prep 12 min cook 70 min rest
- #For Guests
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 32 min- Prep10 min
- Resting/Marinating1 h 10 min
- Cooking12 min
Ingredients
6 servings
Quick:
- 1 cup(~200 ml) Semolina
- 1 l Milk
- 0.5 cup(~100 ml) Granulated sugar
- 0.5 cup(~100 ml) Antep pistachios
What else can I make with these ingredients?
Instructions
- 1
Coarsely chop the Antep pistachios and reserve some for serving.
- 2
Mix the milk, semolina, and sugar in the pot while cold.
- 3
Cook the mixture for 10 minutes until thickened, so the semolina does not burn on the bottom.
10 min10:00 - 4
Add the pistachios just before removing from the heat to preserve their aroma.
- 5
Pour the dessert into a mold, chill for 1 hour, and slice.
1 hr60:00 - 6
Sprinkle the reserved pistachios over the slices without covering the milky surface.
💡 Tip: Adding the pistachios after the dessert has fully thickened helps their color stay vivid.
🍽️ Serving suggestion: Serve cold on a dessert plate, sprinkled with Antep pistachios.
Nutrition (per serving)
⚠️ Estimated, 75% match~214
kcal calories
5
g protein
22
g carbs
11
g fat
Protein 10%Carbs 43%Fat 47%
GI 42 · Low GIGL 9 · Low GLEstimated, 75% match
23.4g
Sugar
1.8g
Fiber
72.1mg
Sodium
4.1g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (75%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
2/10Light satiety, you'll get hungry again soon
This recipe may contain allergens
- Gluten
- Milk
- Tree nuts
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Kahramanmaras Milk Semolina Dessert with Pistachios make?
This recipe serves 6.How long does Kahramanmaras Milk Semolina Dessert with Pistachios take?
Prep 10 minutes, cooking 12 minutes, including 70 minutes of passive resting; 92 minutes in total.Is Kahramanmaras Milk Semolina Dessert with Pistachios difficult?
This recipe is rated easy.How many calories does Kahramanmaras Milk Semolina Dessert with Pistachios have?
Approximately 214 kcal per serving. Protein: 5g, carbs: 22g, fat: 11g.Which allergens does Kahramanmaras Milk Semolina Dessert with Pistachios contain?
This recipe contains Gluten, Milk, Tree nuts. Check it against your dietary needs.How many ingredients does Kahramanmaras Milk Semolina Dessert with Pistachios need?
This recipe needs 4 ingredients.Is Kahramanmaras Milk Semolina Dessert with Pistachios filling?
Satiety bar per serving is 2/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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