Vegan
What else can I make with these ingredients?
Pepeçura
Easy 1 hr 33 min~160 kcal 1/10
🍓
Raspberry Kisiel
This Polish dessert thickens raspberries with starch into a glossy cup sweet that is cool, bright, and lightly tart.
Easy⏱️ 18 min📖 1 min readServes 4~118 kcal🇵🇱 Polish🌍 Full translation
8 min prep 10 min cook
- #Under 30 min
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 18 min- Prep8 min
- Cooking10 min
Ingredients
4 servings
Quick:
- 2 cup(~400 ml) Raspberries
- 2 cup(~400 ml) Water
- 3 tbsp(~45 ml) Granulated sugar
- 2 tbsp(~30 ml) Cornstarch
What else can I make with these ingredients?
Instructions
- 1
Pick over the raspberries and reserve a few for serving.
- 2
Gently boil the raspberries, water, and sugar for 5 minutes.
5 min05:00 - 3
Dissolve the starch with cold water and do not add it directly to the hot fruit.
- 4
Pour the starch mixture into the pot and cook for 2 minutes, until glossy.
2 min02:00 - 5
Divide the kisiel among bowls and serve cold with the reserved raspberries.
- 6
Let the bowls cool uncovered so the surface gloss is not lost.
💡 Tip: Dissolving the starch separately helps the kisiel stay free of lumps.
🍽️ Serving suggestion: Serve cold or warm with a few raspberries arranged on top.
Nutrition (per serving)
⚠️ Estimated, 75% match~118
kcal calories
1
g protein
28
g carbs
0
g fat
Protein 3%Carbs 97%Fat 0%
GI 50 · Low GIGL 14 · Medium GLEstimated, 75% match
9.3g
Sugar
0.1g
Fiber
4.9mg
Sodium
0g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (75%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
1/10Light satiety, you'll get hungry again soon
Community Adaptations (0)
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FAQ
How many servings does Raspberry Kisiel make?
This recipe serves 4.How long does Raspberry Kisiel take?
Prep 8 minutes, cooking 10 minutes; 18 minutes in total.Is Raspberry Kisiel difficult?
This recipe is rated easy.How many calories does Raspberry Kisiel have?
Approximately 118 kcal per serving. Protein: 1g, carbs: 28g, fat: 0g.Is Raspberry Kisiel allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Raspberry Kisiel belong to?
This recipe belongs to Polish cuisine.How many ingredients does Raspberry Kisiel need?
This recipe needs 4 ingredients.Is Raspberry Kisiel filling?
Satiety bar per serving is 1/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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