Vegan
What else can I make with these ingredients?
This recipe may contain allergens
Hamsiköy Sütlacı
Easy 1 hr 5 min~256 kcal 2/10
🥜
Chura Gerteh
A Gambian sweet bowl made with rice, roasted peanuts, sugar and warm spice.
Easy⏱️ 38 min📖 1 min readServes 6~260 kcal🇬🇲 Gambian
10 min prep 28 min cook
- Vegan
- #Low Calorie
- #Budget-Friendly
🥜
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 38 min- Prep10 min
- Cooking28 min
Ingredients
6 servings
Quick:
Ana
- 1 glass(~200 ml) Pirinç
- 0.8 glass(~160 ml) Kavrulmuş yer fıstığı
Pişirme
- 4 glass(~800 ml) Su
Tat
- 3 tbsp(~45 ml) Toz şeker
- 1 pinch Tuz
Aroma
- 0.5 tsp(~2.5 ml) Tarçın
- 0.5 tsp(~2.5 ml) Vanilin
What else can I make with these ingredients?
Instructions
- 1
Pirinci yıka, süz ve iri taneli kalacak şekilde kısa süre çek.
5 min05:00 - 2
Yer fıstığını ince çek, pirinçle birlikte tencereye al.
5 min05:00 - 3
Su ve tuzu ekleyip kısık ateşte pirinç yumuşayana kadar pişir.
20 min20:00 - 4
Şeker, tarçın ve vanilini ekleyip kıvam koyulaşana kadar karıştır.
8 min08:00 - 5
Karışımı kaselere paylaştır, ılık veya oda sıcaklığında servis et.
4 min04:00
Nutrition (per serving)
~260
kcal calories
8
g protein
38
g carbs
9
g fat
Protein 12%Carbs 57%Fat 31%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Peanut
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Chura Gerteh make?
This recipe serves 6.How long does Chura Gerteh take?
Prep 10 minutes, cooking 28 minutes; 38 minutes in total.Is Chura Gerteh difficult?
This recipe is rated easy.How many calories does Chura Gerteh have?
Approximately 260 kcal per serving. Protein: 8g, carbs: 38g, fat: 9g.Which allergens does Chura Gerteh contain?
This recipe contains Peanut. Check it against your dietary needs.Which cuisine does Chura Gerteh belong to?
This recipe belongs to Gambian cuisine.How many ingredients does Chura Gerteh need?
This recipe needs 7 ingredients.
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