An Isparta herb dish where poppy greens simmer with bulgur, then cool slightly before yogurt and clotted cream butter are folded in.
20 min prep 25 min cook
Keeps the screen on · step-by-step guide · built-in timer
Gelincik otunu ayıkla, bol suda yıka ve iri doğra.
Otları su ve tuzla tencereye alıp 10 dakika yumuşat.
İri bulguru ekle, 10 dakika daha pişir.
Unu birkaç kaşık pişme suyuyla açıp tencereye karıştır.
Yemeği 4 dakika koyulaştır, ocaktan alıp ılıt.
Süzme yoğurt, ezilmiş sarımsak ve kaymak yağını karıştır.
Yoğurtlu karışımı ılık ot yemeğine ekle, nazikçe karıştırıp servis et.
💡 Tip: Yoğurdu kaynar yemeğe eklemeyin; birkaç dakika ılıması boraninin kesilmesini engeller.
🍽️ Serving suggestion: Gelincik boranisini oda sıcaklığında, yanında köy ekmeği ve turşuyla servis edin.
~230
kcal calories
8
g protein
31
g carbs
8
g fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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