What else can I make with these ingredients?
Beyti Sarma
Medium 55 min~610 kcal 9/10
🥬
Golabki
Golabki wraps cabbage leaves around rice and minced meat for a soft, juicy, baked Polish classic.
Medium⏱️ 59 min📖 1 min readServes 5~244 kcal🇵🇱 Polish🌍 Full translation
24 min prep 35 min cook
- #One-Pot
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 59 min- Prep24 min
- Cooking35 min
Ingredients
5 servings
Quick:
- 12 adet Cabbage leaves
- 350 gr Ground beef
- 0.5 su bardağı(~100 ml) Rice
- 1 adet Onion
- 1 su bardağı(~200 ml) Tomato puree
- 0.8 çay kaşığı(~4 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Boil the cabbage leaves for 3 minutes.
3 min03:00 - 2
Prepare the filling with the ground beef, rice, onion, and salt.
- 3
Cook the rolls with the tomato puree for 35 minutes.
- 4
Harcı lahanalara paylaştırıp sıkı rulolar halinde sarın.
- 5
Sarmaları domates püresiyle tencereye dizin.
- 6
Kısık ateşte 35 dakika pişirin.
35 min35:00
💡 Tip: Briefly boiling the cabbage makes the leaves easier to roll.
🍽️ Serving suggestion: Serve hot.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin C
Nutrition (per serving)
~244
kcal calories
15
g protein
16
g carbs
13
g fat
Protein 25%Carbs 27%Fat 48%
GI 40 · Low GIGL 6 · Low GL
2.9g
Sugar
1.4g
Fiber
408.8mg
Sodium
5.5g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
7/10Strong satiety, counts as a main meal
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FAQ
How many servings does Golabki make?
This recipe serves 5.How long does Golabki take?
Prep 24 minutes, cooking 35 minutes; 59 minutes in total.Is Golabki difficult?
This recipe is rated medium.How many calories does Golabki have?
Approximately 244 kcal per serving. Protein: 15g, carbs: 16g, fat: 13g.Is Golabki allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Golabki belong to?
This recipe belongs to Polish cuisine.How many ingredients does Golabki need?
This recipe needs 6 ingredients.Is Golabki filling?
Satiety bar per serving is 7/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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