What else can I make with these ingredients?
🇭🇺
Halászlé
Medium 1 hr~214 kcal 5/10
🥣
Goulash Soup
This Hungarian-style soup combines beef, paprika, and potatoes into an iconic rich bowl.
Medium⏱️ 1 hr 5 min📖 1 min readServes 4~284 kcal🇭🇺 Hungarian🌍 Full translation
16 min prep 44 min cook 5 min rest
- #For Guests
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 5 min- Prep16 min
- Resting/Marinating5 min
- Cooking44 min
Ingredients
4 servings
Quick:
- 450 g Diced beef
- 2 Potatoes
- 1 Onion
- 1 dessert spoon(~10 ml) Ground red pepper
- 4 cup(~800 ml) Water
- 1 tsp(~5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Cut 450 g beef and 1 onion into small pieces.
- 2
Sear the beef and onion over medium heat for 8 minutes.
8 min08:00 - 3
Add 1 dessert spoon paprika and stir for 30 seconds so it does not burn.
30 sec00:30 - 4
Dice 2 potatoes and add them to the pot with 4 cups water.
- 5
Cook the soup over low heat for 35 minutes so the meat fibers soften.
35 min35:00 - 6
Adjust the salt and rest for 5 minutes.
5 min05:00
💡 Tip: Turning the paprika briefly reduces the risk of a burnt taste.
🍽️ Serving suggestion: Serve the soup hot with bread and a little sour cream on the side.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~284
kcal calories
22
g protein
18
g carbs
13
g fat
Protein 32%Carbs 26%Fat 42%
GI 34 · Low GIGL 6 · Low GL
2.1g
Sugar
3g
Fiber
668.4mg
Sodium
6.2g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
6/10Strong satiety, counts as a main meal
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FAQ
How many servings does Goulash Soup make?
This recipe serves 4.How long does Goulash Soup take?
Prep 16 minutes, cooking 44 minutes, including 5 minutes of passive resting; 65 minutes in total.Is Goulash Soup difficult?
This recipe is rated medium.How many calories does Goulash Soup have?
Approximately 284 kcal per serving. Protein: 22g, carbs: 18g, fat: 13g.Is Goulash Soup allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Goulash Soup belong to?
This recipe belongs to Hungarian cuisine.How many ingredients does Goulash Soup need?
This recipe needs 6 ingredients.Is Goulash Soup filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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