What else can I make with these ingredients?
This recipe may contain allergens
🇭🇺
Smetanalı Mantar Çorbası
Easy 37 min~210 kcal 4/10
🐟
Halaszle
Hungary's river fish soup builds heat and color from paprika, cooking freshwater fish into a bright, assertive broth.
Medium⏱️ 1 hr📖 1 min readServes 6~214 kcal🇭🇺 Hungarian🌍 Full translation
20 min prep 40 min cook
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h- Prep20 min
- Cooking40 min
Ingredients
6 servings
Quick:
- 800 g White-fleshed fish
- 2 Onion
- 2 tbsp(~30 ml) Ground red pepper
- 1 Red bell pepper
- 2 Tomato
- 1 tsp(~5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Finely dice the 2 onions, 1 red bell pepper and 2 tomatoes.
- 2
Cook the vegetables over medium heat for 10 minutes.
10 min10:00 - 3
Add 2 tablespoons ground red pepper and stir for 30 seconds so it does not burn and turn bitter.
30 sec00:30 - 4
Add 1.2 liters water and boil for 15 minutes.
15 min15:00 - 5
Add the 800 g fish in large pieces.
- 6
Cook the fish over low heat for 20 minutes so the pieces do not fall apart.
20 min20:00
💡 Tip: After adding the fish, avoid stirring the pot harshly so the flesh does not fall apart.
🍽️ Serving suggestion: Serve hot with lemon slices on the side.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin C
Nutrition (per serving)
~214
kcal calories
24
g protein
8
g carbs
9
g fat
Protein 46%Carbs 15%Fat 39%
GI 23 · Low GIGL 2 · Low GL
4.2g
Sugar
3g
Fiber
393.8mg
Sodium
0.2g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
5/10Moderate satiety, fine between meals
This recipe may contain allergens
- Seafood
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Halaszle make?
This recipe serves 6.How long does Halaszle take?
Prep 20 minutes, cooking 40 minutes; 60 minutes in total.Is Halaszle difficult?
This recipe is rated medium.How many calories does Halaszle have?
Approximately 214 kcal per serving. Protein: 24g, carbs: 8g, fat: 9g.Which allergens does Halaszle contain?
This recipe contains Seafood. Check it against your dietary needs.Which cuisine does Halaszle belong to?
This recipe belongs to Hungarian cuisine.How many ingredients does Halaszle need?
This recipe needs 6 ingredients.Is Halaszle filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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