A Marseille fish soup scented with saffron and fennel, layering shellfish and white fish into a rich coastal broth served with toasted bread.
30 min prep 45 min cook
Keeps the screen on · step-by-step guide · built-in timer
Saute the fennel and tomato in olive oil for 10 minutes, until softened.
Add the fish stock and saffron and simmer gently for 25 minutes.
Add the pieces of white fish to the pot.
Add the shrimp during the last 4 minutes, so they do not overcook and turn tough.
Serve hot with bread slices.
💡 Tip: Add the fish toward the end; long boiling breaks the flesh apart.
🍽️ Serving suggestion: Serve the soup hot with toasted bread and rouille sauce.
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
~260
kcal calories
26
g protein
10
g carbs
11
g fat
2g
Sugar
0.9g
Fiber
95.4mg
Sodium
0.8g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (75%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Strong satiety, counts as a main meal
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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