Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Pazı Kavurması
Easy 33 min~140 kcal 4/10
🥬
Gulik with Eggs
A seasonal Eastern Anatolian dish of wild asphodel greens cooked with onion, tomato paste, and eggs.
Medium⏱️ 45 min📖 1 min readServes 4~240 kcal🇹🇷 Turkish🌍 Full translation
20 min prep 25 min cook
- Vegetarian
- #Summer
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 45 min- Prep20 min
- Cooking25 min
Ingredients
4 servings
Quick:
For the dish
- 700 g Wild leek greens
- 1 pcs Yellow onion
- 3 pcs Eggs
- 3 tbsp(~45 ml) Olive oil
- 1 tbsp(~15 ml) Tomato paste
- 1 dessert spoon(~10 ml) Salt
- 0.5 tsp(~2.5 ml) Black pepper
- 0.5 tsp(~2.5 ml) Red pepper flakes
For serving
- 250 g Yogurt
- 1 clove Garlic
What else can I make with these ingredients?
Instructions
- 1
Wash the wild leek greens well, remove the tough bases, and chop coarsely.
- 2
Finely chop the onion and soften it in olive oil for 7 minutes.
7 min07:00 - 3
Add the tomato paste and toast for 2 minutes, until its aroma opens.
2 min02:00 - 4
Add the wild leek greens, salt, black pepper, and red pepper flakes to the pot, cover, and cook for 10 minutes.
10 min10:00 - 5
Beat the eggs in a bowl, pour them into the pot, and cook for 4 minutes in small pieces.
4 min04:00 - 6
Mix the yogurt with crushed garlic and serve the gulik hot with the garlic yogurt.
💡 Tip: Wild leek greens are sold in bunches in season; if you cannot find them, do not use leek, because the dish identity changes, so waiting for the season is better.
🍽️ Serving suggestion: Serve gulik hot with garlic yogurt and corn bread if desired, for a plate close to an Eastern Anatolian table.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin B12
Nutrition (per serving)
~240
kcal calories
8
g protein
24
g carbs
14
g fat
Protein 13%Carbs 38%Fat 49%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Egg
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Gulik with Eggs make?
This recipe serves 4.How long does Gulik with Eggs take?
Prep 20 minutes, cooking 25 minutes; 45 minutes in total.Is Gulik with Eggs difficult?
This recipe is rated medium.How many calories does Gulik with Eggs have?
Approximately 240 kcal per serving. Protein: 8g, carbs: 24g, fat: 14g.Which allergens does Gulik with Eggs contain?
This recipe contains Egg, Milk. Check it against your dietary needs.How many ingredients does Gulik with Eggs need?
This recipe needs 10 ingredients.
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