What else can I make with these ingredients?
This recipe may contain allergensKıymalı Pide
Hard 1 hr 18 min~560 kcal 7/10
🐟
Hamsili Ekmek
A Rize tray bake that spreads cornmeal dough under anchovies, onion, and parsley, then bakes the whole slab hot and coastal.
Medium⏱️ 1 hr 1 min📖 1 min readServes 6~288 kcal🇹🇷 Turkish🌍 Full translation
25 min prep 30 min cook 6 min rest
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 1 min- Prep25 min
- Resting/Marinating6 min
- Cooking30 min
Ingredients
6 servings
Quick:
- 700 g Anchovies
- 2 glass(~400 ml) Cornmeal
- 1 pcs Onion
- 0.5 bunch Parsley
- 1 tsp(~5 ml) Salt
- 1 pcs Lemon
What else can I make with these ingredients?
Instructions
- 1
Clean the anchovies and remove the bones.
- 2
Make the base mixture with the cornmeal, onion, parsley, and salt.
- 3
Spread the mixture in a tray, arrange the anchovies over it, and bake at 200C for 25 minutes.
- 4
Hamsileri harcın üstüne sık dizin, ekmek yüzeyi açık kalmasın diye boşluk bırakmayın.
- 5
200°C fırında 25 dakika pişirin.
25 min25:00 - 6
Tepsiyi 6 dakika dinlendirip dilimleyin, mısır unlu taban toparlansın.
6 min06:00
💡 Tip: Do not spread the base too thickly; if the cornmeal layer rises too much, the anchovy flavor falls into the background.
🍽️ Serving suggestion: Serve with parsley and lemon wedges on the side.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin C
Nutrition (per serving)
~288
kcal calories
20
g protein
24
g carbs
12
g fat
Protein 28%Carbs 34%Fat 38%
GI 33 · Low GIGL 8 · Low GL
1.3g
Sugar
3.5g
Fiber
493.2mg
Sodium
1.7g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Seafood
- Gluten
Author-declared: Recipe author declared Gluten but our matcher did not find it in the ingredient list. May come from brand or variety.
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Hamsili Ekmek make?
This recipe serves 6.How long does Hamsili Ekmek take?
Prep 25 minutes, cooking 30 minutes, including 6 minutes of passive resting; 61 minutes in total.Is Hamsili Ekmek difficult?
This recipe is rated medium.How many calories does Hamsili Ekmek have?
Approximately 288 kcal per serving. Protein: 20g, carbs: 24g, fat: 12g.Which allergens does Hamsili Ekmek contain?
This recipe contains Seafood, Gluten. Check it against your dietary needs.How many ingredients does Hamsili Ekmek need?
This recipe needs 6 ingredients.Is Hamsili Ekmek filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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