What else can I make with these ingredients?
This recipe may contain allergens
🇯🇵
Miso Çorbası
Easy 20 min~70 kcal 4/10
🍲
Vietnamese Ginger Pumpkin Soup
Ginger sharpens pumpkin and rice in this Hanoi soup, giving the bowl a silky body without cream.
Easy⏱️ 30 min📖 1 min readServes 4~205 kcal🇻🇳 Vietnamese🌍 Full translation
10 min prep 20 min cook
- #One-Pot
- #Under 30 min
- #Low Calorie
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 30 min- Prep10 min
- Cooking20 min
Ingredients
4 servings
Quick:
- 600 gr Bal kabagı
- 0.3 su bardağı(~60 ml) Pirinc
- 1 tatlı kaşığı(~10 ml) Zencefil
- 1 yemek kaşığı(~15 ml) Balık sosu
- 2 dal Taze sogan
- 4 su bardağı(~800 ml) Sebze suyu
What else can I make with these ingredients?
Instructions
- 1
Cook the Bal kabagı stage for 1 minutes until the ingredients soften and the aroma opens.
1 min01:00 - 2
Complete the Bal kabagı step carefully, keeping the Bal kabagı order unchanged.
- 3
Cook the Bal kabagı stage for 20 minutes until the ingredients soften and the aroma opens.
20 min20:00 - 4
Blend Bal kabagı and Pirinc until smooth.
- 5
Serve with the garnish or side described in the Bal kabagı step.
💡 Tip: Handle Bal kabagı with attention to moisture and timing so it keeps a clear texture beside Pirinc.
🍽️ Serving suggestion: Serve fresh with the recipe's suggested garnish, keeping Bal kabagı as the main focus.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~205
kcal calories
5
g protein
34
g carbs
5
g fat
Protein 10%Carbs 68%Fat 22%
GI 44 · Low GIGL 15 · Medium GL
2.3g
Sugar
1g
Fiber
1029mg
Sodium
0.1g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
5/10Moderate satiety, fine between meals
This recipe may contain allergens
- Seafood
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
Community Adaptations (0)
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FAQ
How many servings does Vietnamese Ginger Pumpkin Soup make?
This recipe serves 4.How long does Vietnamese Ginger Pumpkin Soup take?
Prep 10 minutes, cooking 20 minutes; 30 minutes in total.Is Vietnamese Ginger Pumpkin Soup difficult?
This recipe is rated easy.How many calories does Vietnamese Ginger Pumpkin Soup have?
Approximately 205 kcal per serving. Protein: 5g, carbs: 34g, fat: 5g.Which allergens does Vietnamese Ginger Pumpkin Soup contain?
This recipe contains Seafood. Check it against your dietary needs.Which cuisine does Vietnamese Ginger Pumpkin Soup belong to?
This recipe belongs to Vietnamese cuisine.How many ingredients does Vietnamese Ginger Pumpkin Soup need?
This recipe needs 6 ingredients.Is Vietnamese Ginger Pumpkin Soup filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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