Vegan
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Fava
Easy 1 hr 20 min~168 kcal 4/10
🥗
Hasselback Beet Salad
This Swedish salad roasts sliced beets hasselback-style for an elegant, earthy plate with dill.
Medium⏱️ 42 min📖 1 min readServes 4~126 kcal🇸🇪 Scandinavian🌍 Full translation
14 min prep 28 min cook
- #For Guests
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 42 min- Prep14 min
- Cooking28 min
Ingredients
4 servings
Quick:
- 4 Beets
- 0.3 bunch Dill
- 1 tbsp(~15 ml) Olive oil
- 1 tbsp(~15 ml) Apple cider vinegar
- 0.5 tsp(~2.5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Cut the beets in Hasselback style.
- 2
Cook the beets for 26 minutes.
26 min26:00 - 3
Finish with dill and serve.
💡 Tip: Not cutting all the way through the beets lets the Hasselback cuts open in the oven.
🍽️ Serving suggestion: Serve cool, sprinkle dill on top, and offer a yogurt dip alongside.
Nutrition (per serving)
~126
kcal calories
3
g protein
17
g carbs
5
g fat
Protein 10%Carbs 54%Fat 36%
GI 21 · Low GIGL 4 · Low GL
5.4g
Sugar
2.2g
Fiber
353.3mg
Sodium
0.5g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
3/10Moderate satiety, fine between meals
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FAQ
How many servings does Hasselback Beet Salad make?
This recipe serves 4.How long does Hasselback Beet Salad take?
Prep 14 minutes, cooking 28 minutes; 42 minutes in total.Is Hasselback Beet Salad difficult?
This recipe is rated medium.How many calories does Hasselback Beet Salad have?
Approximately 126 kcal per serving. Protein: 3g, carbs: 17g, fat: 5g.Is Hasselback Beet Salad allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Hasselback Beet Salad belong to?
This recipe belongs to Scandinavian cuisine.How many ingredients does Hasselback Beet Salad need?
This recipe needs 5 ingredients.Is Hasselback Beet Salad filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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