What else can I make with these ingredients?
This recipe may contain allergens
Karnıyarık
Medium 2 hr 12 min~320 kcal 8/10
🍖
Hatay Belen Tava
Lamb bakes with tomatoes, peppers, garlic, butter, and thyme in a generous tray dish from Hatay's Belen district.
Hard⏱️ 1 hr 50 min📖 1 min readServes 6~520 kcal🇹🇷 Turkish🌍 Full translation
20 min prep 80 min cook 10 min rest
- #For Guests
- #Baked
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 50 min- Prep20 min
- Resting/Marinating10 min
- Cooking1 h 20 min
Ingredients
6 servings
Quick:
For the dish
- 900 g Diced lamb
- 4 pcs Tomatoes
- 8 pcs Green peppers
- 2 pcs Red peppers
- 2 pcs Onions
- 6 clove Garlic
- 1 tbsp(~15 ml) Pepper paste
- 3 tbsp(~45 ml) Butter
- 2 tbsp(~30 ml) Olive oil
- 1.5 dessert spoon(~15 ml) Salt
- 0.5 tsp(~2.5 ml) Black pepper
- 1 dessert spoon(~10 ml) Thyme
What else can I make with these ingredients?
Instructions
- 1
Cut the lamb into large dice.
- 2
Prepare the tomatoes, peppers and onions in large cubes.
- 3
Toss the meat, vegetables, garlic, pepper paste, olive oil, salt, black pepper and thyme on the tray.
- 4
Place small pieces of butter over the tray.
- 5
Cover the tray with moistened parchment paper.
- 6
Bake the Belen tava at 200°C for 70 minutes.
1 hr 10 min70:00 - 7
Open the paper and brown the top for 10 minutes.
10 min10:00 - 8
Rest the dish for 10 minutes and serve hot.
10 min10:00
💡 Tip: Covering the tray during the first stage lets the meat soften without drying out.
🍽️ Serving suggestion: Serve with tirnak pide, rice pilaf and shepherd's salad.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin C
- Vitamin B12
Nutrition (per serving)
~520
kcal calories
34
g protein
14
g carbs
36
g fat
Protein 26%Carbs 11%Fat 63%
GI 16 · Low GIGL 2 · Low GL
9.9g
Sugar
6.2g
Fiber
1344mg
Sodium
19.7g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
9/10Very filling, for a really hungry day
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Hatay Belen Tava make?
This recipe serves 6.How long does Hatay Belen Tava take?
Prep 20 minutes, cooking 80 minutes, including 10 minutes of passive resting; 110 minutes in total.Is Hatay Belen Tava difficult?
This recipe is rated hard.How many calories does Hatay Belen Tava have?
Approximately 520 kcal per serving. Protein: 34g, carbs: 14g, fat: 36g.Which allergens does Hatay Belen Tava contain?
This recipe contains Milk. Check it against your dietary needs.How many ingredients does Hatay Belen Tava need?
This recipe needs 12 ingredients.Is Hatay Belen Tava filling?
Satiety bar per serving is 9/10; keeps you full for a long time, made for a very hungry day. The score is based on protein, fiber and the satiety index.
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