What else can I make with these ingredients?
Karnıyarık
Medium 2 hr 12 min~320 kcal 8/10
🍖
Hatay Tray Paper Kebab
Spiced minced beef spreads thin with tomato, pepper, and parsley before a hot bake.
Medium⏱️ 47 min📖 1 min readServes 4~480 kcal🇹🇷 Turkish🌍 Full translation
22 min prep 25 min cook
- #High Protein
- #Baked
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 47 min- Prep22 min
- Cooking25 min
Ingredients
4 servings
Quick:
- 600 g ground beef
- 2 pcs tomatoes
- 3 pcs green peppers
- 1 pcs red pepper
- 1 pcs onion
- 0.5 bunch parsley
- 1 tbsp(~15 ml) pepper paste
- 1 dessert spoon(~10 ml) salt
- 1 tsp(~5 ml) pul biber
What else can I make with these ingredients?
Instructions
- 1
Chop the vegetables and parsley very finely.
- 2
Knead beef, paste, vegetables, salt, and pul biber for 8 minutes.
8 min08:00 - 3
Spread the mixture thinly on a parchment-lined tray.
- 4
Place tomato and pepper slices on top.
- 5
Bake at 200°C for 22-25 minutes until the edges brown.
23 min23:30
💡 Tip: Spreading the meat thinly in the tray cooks it evenly before it releases too much fat.
🍽️ Serving suggestion: Serve hot from the oven with lavash, roasted onion, and ayran.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin C
Nutrition (per serving)
~480
kcal calories
29
g protein
14
g carbs
35
g fat
Protein 24%Carbs 11%Fat 65%
GI 13 · Low GIGL 2 · Low GL
7g
Sugar
4g
Fiber
1298.6mg
Sodium
11.9g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
9/10Very filling, for a really hungry day
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FAQ
How many servings does Hatay Tray Paper Kebab make?
This recipe serves 4.How long does Hatay Tray Paper Kebab take?
Prep 22 minutes, cooking 25 minutes; 47 minutes in total.Is Hatay Tray Paper Kebab difficult?
This recipe is rated medium.How many calories does Hatay Tray Paper Kebab have?
Approximately 480 kcal per serving. Protein: 29g, carbs: 14g, fat: 35g.Is Hatay Tray Paper Kebab allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Hatay Tray Paper Kebab need?
This recipe needs 9 ingredients.Is Hatay Tray Paper Kebab filling?
Satiety bar per serving is 9/10; keeps you full for a long time, made for a very hungry day. The score is based on protein, fiber and the satiety index.
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