Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Mevsim Salatası
Easy 12 min~90 kcal 3/10
🧀
Halloumi Salad
A Mediterranean salad of seared halloumi, crisp greens, and juicy vegetables, finished warm so the cheese stays springy inside and golden at the edges.
Easy⏱️ 21 min📖 1 min readServes 2~360 kcal🇹🇷 Turkish🌍 Full translation
15 min prep 6 min cook
- #Under 30 min
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 21 min- Prep15 min
- Cooking6 min
Ingredients
2 servings
Quick:
- 200 gr Halloumi
- 1 paket Mediterranean greens
- 1 adet Cucumber
- 10 adet Cherry tomatoes
- 2 yemek kaşığı(~30 ml) Pomegranate molasses
- 2 yemek kaşığı(~30 ml) Olive oil
- 1 yemek kaşığı(~15 ml) Lemon juice
- 0.5 çay kaşığı(~2.5 ml) Thyme
- 0.3 çay kaşığı(~1.5 ml) Black pepper
- 0.5 çay kaşığı(~2.5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Slice the halloumi 1 cm thick and blot excess salt from the surface with paper towel.
- 2
Heat the pan and cook the halloumi for 90 seconds per side, until browned.
3 min03:00 - 3
Wash and dry the lettuce, arugula, tomatoes, and cucumber, then cut into large bite-size pieces.
- 4
Whisk the lemon juice, olive oil, thyme, and black pepper for 30 seconds.
30 sec00:30 - 5
Toss the greens with the dressing, place the hot halloumi on top, and serve at once so the greens do not wilt.
💡 Tip: Dry the halloumi before putting it in the pan, so the surface browns faster.
🍽️ Serving suggestion: Serve as a light lunch.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Vitamin C
Nutrition (per serving)
⚠️ Estimated, 63% match~360
kcal calories
18
g protein
14
g carbs
26
g fat
Protein 20%Carbs 15%Fat 65%
GI 22 · Low GIGL 3 · Low GL
10.7g
Sugar
0.7g
Fiber
585.6mg
Sodium
2g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (63%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
5/10Moderate satiety, fine between meals
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Halloumi Salad make?
This recipe serves 2.How long does Halloumi Salad take?
Prep 15 minutes, cooking 6 minutes; 21 minutes in total.Is Halloumi Salad difficult?
This recipe is rated easy.How many calories does Halloumi Salad have?
Approximately 360 kcal per serving. Protein: 18g, carbs: 14g, fat: 26g.Which allergens does Halloumi Salad contain?
This recipe contains Milk. Check it against your dietary needs.How many ingredients does Halloumi Salad need?
This recipe needs 10 ingredients.Is Halloumi Salad filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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