What else can I make with these ingredients?
This recipe may contain allergens
Kuzu Tandır
Hard 4 hr 17 min~560 kcal 9/10
🍖
Isparta Banagi
Slow-cooked meat and its broth soak stale pide bread in Isparta's direct, deeply savory regional dish.
Hard⏱️ 2 hr 35 min📖 1 min readServes 6~575 kcal🇹🇷 Turkish🌍 Full translation
20 min prep 135 min cook
- #High Protein
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 2 h 35 min- Prep20 min
- Cooking2 h 15 min
Ingredients
6 servings
Quick:
For the meat
- 1.5 kg Beef or lamb
- 1 pcs Bone
- 8 glass(~1600 ml) Water
- 1 pcs Onion
For the base
- 4 pcs Stale pide
General
- 1.5 dessert spoon(~15 ml) Salt
For serving
- 1 tsp(~5 ml) Black pepper
What else can I make with these ingredients?
Instructions
- 1
Trim any bloody parts from the meat and cut it into large pieces.
- 2
Put the meat, bone, and water in a pot, and skim the foam once it boils.
- 3
Halve the onion and add it to the pot.
- 4
Cook the meat over low heat for 2 hours, until it pulls apart into strands.
2 hr120:00 - 5
Add the salt and boil for 15 more minutes.
15 min15:00 - 6
Tear the pides into bite-size pieces and arrange them in a single layer on a wide plate.
- 7
Separate the meat from the bone and spread it over the pides with hot meat broth.
- 8
Sprinkle with black pepper and serve at once before the pide absorbs too much broth.
💡 Tip: Spreading the pide in a single layer lets it absorb the meat broth evenly and keeps the plate from turning doughy.
🍽️ Serving suggestion: Grind fresh black pepper on top and serve hot with onion piyaz and ayran.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~575
kcal calories
42
g protein
46
g carbs
26
g fat
Protein 29%Carbs 31%Fat 40%
GI 4 · Low GIGL 2 · Low GL
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Isparta Banagi make?
This recipe serves 6.How long does Isparta Banagi take?
Prep 20 minutes, cooking 135 minutes; 155 minutes in total.Is Isparta Banagi difficult?
This recipe is rated hard.How many calories does Isparta Banagi have?
Approximately 575 kcal per serving. Protein: 42g, carbs: 46g, fat: 26g.Which allergens does Isparta Banagi contain?
This recipe contains Gluten. Check it against your dietary needs.How many ingredients does Isparta Banagi need?
This recipe needs 7 ingredients.
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