What else can I make with these ingredients?
This recipe may contain allergens
🇰🇷
Sundubu Jjigae
Medium 32 min~260 kcal 5/10
🍜
Italian Wedding Soup
Italian-American soup with tiny beef meatballs, greens, small pasta, parmesan, and clear chicken broth.
Medium⏱️ 1 hr 7 min📖 1 min readServes 6~340 kcal🇺🇸 American🌍 Full translation
35 min prep 32 min cook
- #High Protein
- #Easy
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 7 min- Prep35 min
- Cooking32 min
Ingredients
6 servings
Quick:
For the meatballs
- 450 g Minced beef
- 0.5 cup(~100 ml) Breadcrumbs
- 1 Egg
- 0.4 cup(~80 ml) Parmesan
- 2 clove Garlic
- 0.3 bunch Parsley
For the soup
- 1 tbsp(~15 ml) Olive oil
- 2 Carrots
- 2 sprig Celery stalks
- 7 cup(~1400 ml) Chicken stock
- 150 g Spinach
- 0.8 cup(~160 ml) Small pasta
General
- 1 tsp(~5 ml) Salt
- 0.5 tsp(~2.5 ml) Black pepper
What else can I make with these ingredients?
Instructions
- 1
Knead the minced beef, breadcrumbs, egg, Parmesan, crushed garlic, parsley, half the salt, and black pepper.
- 2
Roll the mixture into small meatballs, arrange them on a tray, and chill for 10 minutes.
10 min10:00 - 3
Dice the carrots and celery stalks.
- 4
Soften the carrots and celery stalks in olive oil for 5 minutes.
5 min05:00 - 5
Add the chicken stock and remaining salt and bring to a boil.
- 6
Drop the meatballs into the soup and cook for 10 minutes.
10 min10:00 - 7
Add the small pasta and boil for 8 minutes, according to the package time.
8 min08:00 - 8
Add the spinach in the final 2 minutes and serve the soup once the leaves wilt.
2 min02:00
💡 Tip: Roll the meatballs as small as marbles; large meatballs make the soup feel heavy like a main dish.
🍽️ Serving suggestion: Serve Italian wedding soup with grated Parmesan and optional toasted sourdough bread.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin C
- Vitamin B12
- Folate
Nutrition (per serving)
~340
kcal calories
24
g protein
32
g carbs
12
g fat
Protein 29%Carbs 39%Fat 32%
1.7g
Sugar
1.2g
Fiber
1510mg
Sodium
9.5g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Milk
- Egg
- Celery
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Italian Wedding Soup make?
This recipe serves 6.How long does Italian Wedding Soup take?
Prep 35 minutes, cooking 32 minutes; 67 minutes in total.Is Italian Wedding Soup difficult?
This recipe is rated medium.How many calories does Italian Wedding Soup have?
Approximately 340 kcal per serving. Protein: 24g, carbs: 32g, fat: 12g.Which allergens does Italian Wedding Soup contain?
This recipe contains Gluten, Milk, Egg, Celery. Check it against your dietary needs.Which cuisine does Italian Wedding Soup belong to?
This recipe belongs to American cuisine.How many ingredients does Italian Wedding Soup need?
This recipe needs 14 ingredients.Is Italian Wedding Soup filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
Found an error in this recipe?