What else can I make with these ingredients?
This recipe may contain allergens
Beyti Sarma
Medium 55 min~610 kcal 9/10
🍘
Kadinbudu Köfte
Cooked minced beef mixes with rice, then coats in egg and breadcrumbs before frying.
Medium⏱️ 1 hr 8 min📖 1 min readServes 6~430 kcal🇹🇷 Turkish🌍 Full translation
30 min prep 18 min cook 20 min rest
- #High Protein
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 8 min- Prep30 min
- Resting/Marinating20 min
- Cooking18 min
Ingredients
6 servings
Quick:
- 600 g Beef mince
- 0.5 glass(~100 ml) Rice
- 1 pcs Onion
- 3 pcs Eggs
- 0.5 glass(~100 ml) Flour
- 1 glass(~200 ml) Breadcrumbs
- 1.5 glass(~300 ml) Vegetable oil
- 0.3 bunch Parsley
- 1.5 dessert spoon(~15 ml) Salt
- 1 tsp(~5 ml) Black pepper
- 0.5 tsp(~2.5 ml) Cumin
What else can I make with these ingredients?
Instructions
- 1
Boil the rice in 1 cup water for 12 minutes and drain.
12 min12:00 - 2
Grate the onion and finely chop the parsley.
- 3
Fry half the beef mince with onion for 7 minutes and cool.
7 min07:00 - 4
Knead raw mince, cooked mince, rice, 1 egg, parsley, salt, black pepper, and cumin.
- 5
Rest the mixture in the refrigerator for 20 minutes.
20 min20:00 - 6
Shape oval meatballs and coat first in flour, then in 2 beaten eggs, then in breadcrumbs.
- 7
Fry the meatballs in hot vegetable oil for 3 minutes on each side.
6 min06:00 - 8
Rest the meatballs for 5 minutes and serve.
5 min05:00
💡 Tip: Chilling the meatball mixture reduces cracking while shaping.
🍽️ Serving suggestion: Serve with mashed potatoes, seasonal salad, and lemon wedges.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin B12
Nutrition (per serving)
~430
kcal calories
24
g protein
27
g carbs
25
g fat
Protein 22%Carbs 25%Fat 53%
GI 51 · Low GIGL 14 · Medium GL
2.1g
Sugar
2g
Fiber
1414.3mg
Sodium
15.6g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
8/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Kadinbudu Köfte make?
This recipe serves 6.How long does Kadinbudu Köfte take?
Prep 30 minutes, cooking 18 minutes, including 20 minutes of passive resting; 68 minutes in total.Is Kadinbudu Köfte difficult?
This recipe is rated medium.How many calories does Kadinbudu Köfte have?
Approximately 430 kcal per serving. Protein: 24g, carbs: 27g, fat: 25g.Which allergens does Kadinbudu Köfte contain?
This recipe contains Gluten, Egg. Check it against your dietary needs.How many ingredients does Kadinbudu Köfte need?
This recipe needs 11 ingredients.Is Kadinbudu Köfte filling?
Satiety bar per serving is 8/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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