Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Yumurtalı Ispanak Kavurması
Easy 20 min~174 kcal 6/10
🍳
Skillet Eggs with Wild Greens
This Samsun skillet folds wild greens into buttery eggs for a soft, herbaceous Black Sea breakfast.
Easy⏱️ 18 min📖 1 min readServes 2~248 kcal🇹🇷 Turkish🌍 Full translation
10 min prep 8 min cook
- #Under 30 min
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 18 min- Prep10 min
- Cooking8 min
Ingredients
2 servings
Quick:
- 150 g Kaldirik greens
- 3 Eggs
- 20 g Butter
- 0.5 Onion
- 0.5 tsp(~2.5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Finely chop half an onion and cook it in butter for 2 minutes.
2 min02:00 - 2
Chop 150 g kaldirik and add it to the pan.
- 3
Soften the kaldirik for 3 minutes, keeping the lid off so excess water evaporates.
3 min03:00 - 4
Crack in 3 eggs and cook for 3 minutes, until the whites are fully set.
3 min03:00 - 5
Sprinkle with salt and rest for 2 minutes so the hot herb skillet comes together.
2 min02:00
💡 Tip: Avoid tossing the greens too much so they keep their bright color and fresh aroma.
🍽️ Serving suggestion: Serve hot with cornbread and tea on the side.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin B12
Nutrition (per serving)
~248
kcal calories
14
g protein
6
g carbs
18
g fat
Protein 23%Carbs 10%Fat 67%
GI 3 · Low GIGL 0 · Low GL
1.4g
Sugar
0.5g
Fiber
753.3mg
Sodium
7.5g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Milk
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Skillet Eggs with Wild Greens make?
This recipe serves 2.How long does Skillet Eggs with Wild Greens take?
Prep 10 minutes, cooking 8 minutes; 18 minutes in total.Is Skillet Eggs with Wild Greens difficult?
This recipe is rated easy.How many calories does Skillet Eggs with Wild Greens have?
Approximately 248 kcal per serving. Protein: 14g, carbs: 6g, fat: 18g.Which allergens does Skillet Eggs with Wild Greens contain?
This recipe contains Milk, Egg. Check it against your dietary needs.How many ingredients does Skillet Eggs with Wild Greens need?
This recipe needs 5 ingredients.Is Skillet Eggs with Wild Greens filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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