What else can I make with these ingredients?
Orman Kebabı
Medium 1 hr 40 min~430 kcal 10/10
🥘
Kalops
Kalops slowly cooks beef in spiced stock into a soft, dark, and winter-ready Scandinavian stew.
Medium⏱️ 1 hr 26 min📖 1 min readServes 5~304 kcal🇸🇪 Scandinavian🌍 Full translation
16 min prep 60 min cook 10 min rest
- #One-Pot
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 26 min- Prep16 min
- Resting/Marinating10 min
- Cooking1 h
Ingredients
5 servings
Quick:
- 700 gr Diced beef
- 2 adet Onions
- 2 su bardağı(~400 ml) Meat stock
- 0.5 çay kaşığı(~2.5 ml) Black pepper
- 1 çay kaşığı(~5 ml) Salt
- 8 adet Allspice berries
- 2 adet Bay leaves
What else can I make with these ingredients?
Instructions
- 1
For the kalops base, put the meat and onions into the pot.
- 2
Add the spices and meat stock.
- 3
Pour the hot water or sauce into the kalops pot from the side.
- 4
Cook the stew for 50 minutes.
50 min50:00 - 5
After the kalops is cooked, let it rest for 10 minutes so the broth does not run out when the meat is cut.
10 min10:00 - 6
When serving kalops, spoon the dark cooking liquid over the main ingredients.
- 7
At the final check, adjust the salt, acidity, or fat balance before serving.
💡 Tip: Cutting the beef into even cubes helps every piece soften at the same time during the long cook.
🍽️ Serving suggestion: Serve hot with boiled potatoes and pickles on the side.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin B12
Nutrition (per serving)
~304
kcal calories
24
g protein
8
g carbs
19
g fat
Protein 32%Carbs 11%Fat 57%
GI 3 · Low GIGL 0 · Low GL
1.9g
Sugar
0.9g
Fiber
793.4mg
Sodium
7.8g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
8/10Strong satiety, counts as a main meal
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Kalops make?
This recipe serves 5.How long does Kalops take?
Prep 16 minutes, cooking 60 minutes, including 10 minutes of passive resting; 86 minutes in total.Is Kalops difficult?
This recipe is rated medium.How many calories does Kalops have?
Approximately 304 kcal per serving. Protein: 24g, carbs: 8g, fat: 19g.Is Kalops allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Kalops belong to?
This recipe belongs to Scandinavian cuisine.How many ingredients does Kalops need?
This recipe needs 7 ingredients.Is Kalops filling?
Satiety bar per serving is 8/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
Found an error in this recipe?