Vegan
What else can I make with these ingredients?
This recipe may contain allergens
🇯🇵
Salatalıklı Maki
Medium 43 min~180 kcal 3/10
🥒
Kappa Maki
Crisp cucumber rolls with seasoned sushi rice and quality nori for a clean, refreshing vegetarian maki.
Hard⏱️ 55 min📖 1 min readServes 4~205 kcal🇯🇵 Japanese🌍 Full translation
35 min prep 20 min cook
- Vegan
- #Low Calorie
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 55 min- Prep35 min
- Cooking20 min
Ingredients
4 servings
Quick:
For the sushi rice
- 2 su bardağı(~400 ml) Short-grain sushi rice
- 2.2 su bardağı(~440 ml) Water
- 5 yemek kaşığı(~75 ml) Rice vinegar
- 2 yemek kaşığı(~30 ml) Granulated sugar
- 1 tatlı kaşığı(~10 ml) Salt
For the filling
- 5 yaprak Nori
- 2 adet Cucumbers
For serving
- 1 tatlı kaşığı(~10 ml) Wasabi
- 4 yemek kaşığı(~60 ml) Soy sauce
- 60 gr Pickled ginger
What else can I make with these ingredients?
Instructions
- 1
Rinse the short-grain sushi rice until the water runs clear.
- 2
Cook the rice with the water and let it rest covered for 10 minutes.
20 min20:00 - 3
Mix the rice vinegar, granulated sugar and salt into the hot rice and let it cool slightly.
- 4
Cut the cucumbers into long strips and remove the seeded center.
- 5
Place a half sheet of nori on the mat and spread a thin layer of rice on it.
- 6
Arrange the cucumber strips in the center and roll tightly.
- 7
Cut the roll into 6 pieces with a wet sharp knife.
- 8
Serve kappa maki with soy sauce, wasabi and pickled ginger.
💡 Tip: Removing the seeded center of the cucumber prevents the roll from becoming watery.
🍽️ Serving suggestion: Serve chilled with wasabi, soy sauce and pickled ginger.
Nutrition (per serving)
⚠️ Estimated, 70% match~205
kcal calories
5
g protein
45
g carbs
2
g fat
Protein 9%Carbs 83%Fat 8%
GI 42 · Low GIGL 19 · Medium GL
7.9g
Sugar
0.6g
Fiber
1994.3mg
Sodium
0.1g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (70%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
3/10Moderate satiety, fine between meals
This recipe may contain allergens
- Soy
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Kappa Maki make?
This recipe serves 4.How long does Kappa Maki take?
Prep 35 minutes, cooking 20 minutes; 55 minutes in total.Is Kappa Maki difficult?
This recipe is rated hard.How many calories does Kappa Maki have?
Approximately 205 kcal per serving. Protein: 5g, carbs: 45g, fat: 2g.Which allergens does Kappa Maki contain?
This recipe contains Soy. Check it against your dietary needs.Which cuisine does Kappa Maki belong to?
This recipe belongs to Japanese cuisine.How many ingredients does Kappa Maki need?
This recipe needs 10 ingredients.Is Kappa Maki filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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