Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Yumurtalı Ispanak Kavurması
Easy 20 min~174 kcal 6/10
🍳
Karabuk Borana
A warm Turkish breakfast plate of eggs, strained yogurt, garlic, butter, and red pepper oil.
Easy⏱️ 22 min📖 1 min readServes 4~300 kcal🇹🇷 Turkish
12 min prep 10 min cook
- #Under 30 min
- Vegetarian
🍳
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 22 min- Prep12 min
- Cooking10 min
Ingredients
4 servings
Quick:
For the base
- 4 pcs Yumurta
For the sauce
- 250 g Süzme yoğurt
- 2 clove Sarımsak
For the oil
- 45 g Tereyağı
- 1 tsp(~5 ml) Kırmızı toz biber
General
- 0.6 tsp(~3 ml) Tuz
For serving
- 4 slice Kızarmış ekmek
What else can I make with these ingredients?
Instructions
- 1
Süzme yoğurdu ezilmiş sarımsak ve tuzun yarısıyla pürüzsüz karıştırın.
- 2
Tereyağının yarısını tavada eritin.
- 3
Yumurtaları tavaya kırıp 5 dakika beyazları tutana kadar pişirin.
5 min05:00 - 4
Sarımsaklı yoğurdu servis tabağına yayın.
- 5
Pişen yumurtaları yoğurdun üstüne kaydırın.
- 6
Kalan tereyağını kırmızı toz biberle 2 dakika köpürtün.
2 min02:00 - 7
Biberli yağı yumurtaların üstüne gezdirip kızarmış ekmekle servis edin.
💡 Tip: Yoğurdu oda sıcaklığına alın; çok soğuk yoğurt sıcak yumurtanın üstünde keskin ve sulu kalır.
🍽️ Serving suggestion: Borananın üstüne biberli tereyağı gezdirin, yanında kızarmış ekmek ve demli çayla servis edin.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Calcium
- Vitamin B12
Nutrition (per serving)
~300
kcal calories
13
g protein
10
g carbs
22
g fat
Protein 18%Carbs 14%Fat 68%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Milk
- Egg
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Karabuk Borana make?
This recipe serves 4.How long does Karabuk Borana take?
Prep 12 minutes, cooking 10 minutes; 22 minutes in total.Is Karabuk Borana difficult?
This recipe is rated easy.How many calories does Karabuk Borana have?
Approximately 300 kcal per serving. Protein: 13g, carbs: 10g, fat: 22g.Which allergens does Karabuk Borana contain?
This recipe contains Milk, Egg, Gluten. Check it against your dietary needs.How many ingredients does Karabuk Borana need?
This recipe needs 7 ingredients.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
Found an error in this recipe?