A filling western Black Sea soup with cracked wheat, chickpeas, yogurt liaison, mint, and butter.
16 min prep 42 min cook
Keeps the screen on · step-by-step guide · built-in timer
Göce buğdayını yıkayıp suyla tencereye alın.
Buğdayı 28 dakika yumuşayana kadar pişirin.
Haşlanmış nohudu ekleyip 8 dakika birlikte kaynatın.
Yoğurt, un ve yumurta sarısını ayrı kapta çırpın.
Sıcak çorba suyundan iki kepçe ekleyerek terbiyeyi ılıtın.
Terbiyeyi tencereye ince akıtıp 5 dakika kaynatmadan karıştırın.
Tereyağında naneyi 40 saniye köpürtüp çorbanın üstüne gezdirin.
💡 Tip: Yoğurtlu terbiyeyi sıcak çorba suyuyla alıştırın; kesilmeden parlak bir kıvam verir.
🍽️ Serving suggestion: Üzerine naneli tereyağı gezdirip yanında isteğe bağlı mısır ekmeğiyle sıcak servis edin.
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
~260
kcal calories
10
g protein
38
g carbs
8
g fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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